Inspiration Guide

3ninjakitchen.com
Trying to make your bowl pop in a certain color?
Use this ingredient guide to achieve the look you want.
Smoothie bowl color guide
Frozen avocado
Frozen greens
Matcha powder
Coconut
Frozen bananas
Oats
Frozen mangoes
Frozen pineapples
Frozen oranges
Frozen peaches
Frozen papaya
Beetroot powder
Cranberries
Frozen dragon fruit
(pitaya)
Frozen raspberries
Frozen strawberries
Blue pea powder
Blue spirulina powder
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Frozen açaí packets
Frozen mixed berries
2
1.
With the Stacked Blade Assembly
installed in the pitcher, add milk, or milk
alternative such as soy, coconut, almond,
or oat milk up to the 16 oz. line.
4.
Install lid, then install pitcher on
the motor base.
Use the dial to select BOWL
and press START/STOP. If more
blending is needed, run on
Speed 10 until combined.
ALWAYS DO THIS FIRST.
3. (Optional)
Amplify your base by adding
2 scoops of yogurt, flavor powder,
protein powder, and/or nut butter.
2.
Add frozen fruit, directly from freezer, and/or
açaí or dragon fruit packets up to the 44 oz. line.
Cut larger fruit, like bananas, in quarters.
If using açaí or dragon fruit packets,
thaw slightly and cut in quarters.
5.
After blending is complete, remove lid and
blade assembly. Serve in separate bowls
then add your favorite toppings, such as
coconut flakes, granola, fresh bananas,
berries, and agave nectar.
USING THE POWER PITCHER
Smoothie bowls for a crowd