Quick Start Guide

Steam Chart Steam Chart for the Crisper Tray, bottom position
56 Cooking Charts
57
Questions? ninjakitchen.com
INGREDIENT AMOUNT PREPARATION LIQUID COOK TIME
VEGETABLES
Artichokes 4 Whole 3 cups 25–42 mins
Asparagus 1 bunch Whole spears 1 cup 7–12 mins
Broccoli 1 crown or 1 bag (12 oz) florets Cut in florets
1
/2 cups 3–8 mins
Brussels sprouts 1 lb Whole, trimmed 1 cup 10–15 mins
Butternut squash 24 oz Peeled, cut in 1-inch cubes 1 cup 10–15 mins
Cabbage 1 head Cut in wedges 1 cup 10–12 mins
Carrots 1 lb Peeled, cut in 1-inch pieces 1
1
/2 cups 10–15 mins
Cauliflower 1 head Cut in florets
1
/2 cup 5–10 mins
Corn on the cob 4 ears Whole, husks removed 1 cup 4–9 mins
Green beans 1 bag (12 oz) Whole
1
/2 cups 5–8 mins
Kale 1 bag (16 oz) Trimmed 1 cup 5–10 mins
Potatoes 1 lb Peeled, cut in 1-inch pieces 1
1
/2 cups 12–17 mins
Potatoes, new 1 lb Whole 1
1
/2 cups 10–15 mins
Potatoes, sweet 1 lb Cut in 1/2-inch cubes 1 cup 8–14 mins
Spinach 1 bag (16 oz) Whole leaves
1
/2 cup 3–5 mins
Sugar snap peas 1 lb Whole pods, trimmed
1
/2 cup 5–8 mins
Summer Squash 1 lb Cut in 1-inch slices 1 cup 5–10 mins
Zucchini 1 lb Cut in 1-inch slices 1 cup 5–10 mins
EGGS
Poached eggs 4 In ramekins or silicone cups 1 cup 3–6 mins