® Slim Inspiration Guide 30+ RECIPES! QB3001UK_SERIES
Assembly Congratulations! Prepare nutrient-rich juices, sauces, and soups with the Nutri Ninja® Slim.
Loading Instructions When blending these common ingredients, order is everything. Use this visual guide to ensure your recipes turn out smooth and delicious every time. Top off with ice or frozen ingredients. Next add any dry or sticky ingredients. Like seeds, powders, and nut butters. Pour in liquid or yoghurt next. For thinner results or a more juice-like drink, add liquid as desired. Next add leafy greens and herbs. Start by adding fresh fruits and vegetables.
nutrient extractions nutrient extractions 6 PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving lean green ninja spicy pineapple recharge The best-tasting green smoothie you will ever experience! The tropical fruit flavours mask the greens, plus you get a big boost of vitamin C. Sweet, tangy, and spicy, this drink is truly a party in a glass. ingredients · 60g fresh pineapple, 2.5cm chunks · 60g fresh mango, 2.
nutrient extractions nutrient extractions nutrient extractions PREP TIME: 5 minutes 8 YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving powerball watermelon raspberry cleanser Start your day off right with this luscious booster. Perfectly refreshing drink for any summer day! ingredients · ½ small banana, peeled · 180g unsweetened coconut milk · ½ teaspoon unsweetened cocoa powder · 180g frozen blueberries ingredients · 140g watermelon, 2.
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes green detox splash ginger greens Swiss chard is full of phytonutrients with health benefits. With the antioxidant properties of parsley, you have a winning combination. Add in the sprouts and lemon for a revitalising beverage. The banana is great for added sweetness and creaminess.
nutrient extractions nutrient extractions 12 PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving pale green jewel up cool honeydew cleanser Adding cabbage kicks up the vitamin C and soluble fibre, which is easy to make part of your regular diet. This cool cucumber refresher is the perfect stress reducer.
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes super green smoothie sweet spinach detox This tasty green smoothie is the perfect between-meal refresher. The combination of citrus with greens will help with the absorption of iron. Plus it’s a great way to get spinach into your diet! ingredients · 4cm piece medium cucumber, peeled, and cut lengthwise · 6 green grapes · 80g honeydew melon, 2.5 cm.
nutrient extractions nutrient extractions 16 PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes frozen kale cacao pear cleanse Known as the “queen of greens”, kale is recognised for its exceptional nutritional value and delicious flavour. Pak choi plus coriander can help your body’s detoxifying process.
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes berry healthy antioxidant refresher Spinach blends perfectly with the natural sweetness and flavour of fruit. The kids will not know it’s in there. You won’t taste the cabbage in this refreshing antioxidant-rich smoothie! ingredients · 40g strawberries, hulled · 40g blueberries · 110g fresh mango, 2.5cm chunks · 50g fresh pineapple, 2.
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes can't beet it 3-2-1 immune boost A delicious and fibre-rich vegetable juice that's nutritious and perfect for sustaining energy! A delightful way to build good health! ingredients · ½ small beetroot, peeled, halved · ½ carrot, peeled, halved · ½ lemon, peeled, seeded · 1cm piece of fresh ginger, peeled · ½ orange, peeled, halved · 1 celery stalk, trimmed, quartered · 175ml water · 125ml ice YIELD: 1
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving super ninja 9 berries galore Eight vitamin-packed vegetables plus apple make a great combination of vitamins A, B, and C.
nutrient extractions nutrient extractions PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving cherry limeade ginger pear defense This refreshing homemade sports drink will remind you of a childhood favourite! Stir in 1 tablespoon of chia seeds for your own homemade Chia Fresca! Ginger provides a natural anti-inflammatory and aids in digestion. Choose ripe pears for extra sweetness.
breakfast breakfast · PREP TIME: 5 minutes YIELD: 1 serving strawberry melon energy blast PREP TIME: 5 minutes YIELD: 1 serving sunshine pick me up This nutrient extraction is full of fibre and protein and can substitute as the perfect on-the-go meal replacement. This nutrient extraction is full of fibre and protein and can substitute as the perfect on-the-go meal replacement. ingredients · ¼ medium cucumber, peeled, halved · 4 strawberries, hulled · 120g cantaloupe melon, 2.
breakfast breakfast PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving bright side mocha shake citrus ginger support A guilt-free frozen treat you’ll love! Need a vitamin C boost? This delicious refresher contains 190% of your daily vitamin C requirement. Ginger is used not only as food, but also for its aromatic and health-promoting properties.
breakfast breakfast PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 7 minutes YIELD: 1 serving autumn balancer coffee soy smoothie Beat the bloated blues with this slimming sipper! This creamy coffee drink has both almond butter and silken tofu to get you started in the morning! ingredients · 85g steamed sweet potatoes · 160ml unsweetened almond milk · 15ml maple syrup · 2.5ml flax seed · 0.
protein-rich protein-rich PREP TIME: 5 minutes YIELD: 1 serving PREP TIME: 5 minutes YIELD: 1 serving top o' the mornin' apple almond power smoothie A balanced, on-the-go breakfast! Almond milk is lactose-free. Almond butter is a great source of vitamin E and contains a nutritional punch. A great protein-filled pick-me-up after a workout or long walk.
PREP TIME: 5 minutes YIELD: 1 serving protein-rich protein-rich chocolate cherry protein blast This is a perfect meal replacement shake, packed with fibre and protein. ingredients · ½ ripe avocado, pitted, peeled · 250ml unsweetened almond milk · 5ml unsweetened cocoa powder · 1 scoop chocolate protein powder · 105g frozen cherries directions 1. Place all of the ingredients into the 470ml Nutri Ninja® Cup in the order listed above, then BLEND until smooth.
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