Inspiration Guide
MAINSMAINS
52 Mains
SHRIMP WITH EDAMAME & FRIED RICE
PREP: 5 MINUTES | TOTAL COOK TIME: 19 MINUTES | STEAM: APPROX. 12 MINUTES | COOK: 7 MINUTES
MAKES: 4 SERVINGS | ACCESSORIES: DELUXE REVERSIBLE RACK (BOTH LAYERS), ALUMINUM FOIL
BEGINNER RECIPE
DIRECTIONS
1 Place all Level 1 ingredients in the pot and stir
until fully combined.
2 Place the bottom layer of the Deluxe Reversible
Rack in the lower position, then cover it with
aluminum foil. Place the rack in the pot. Place
the edamame on top of the foil.
3 Slide the Deluxe Layer through the lower layer's
handles. Place the frozen shrimp on the Deluxe
Layer of the rack. Close the lid and move slider
to STEAMCRISP.
4 Select STEAM & CRISP, set temperature to
450°F, and set time to 7 minutes. Press START/
STOP to begin cooking (PrE will display for
approx. 12 minutes as the unit steams, then the
timer will start counting down).
5 When cooking is complete, remove the rack
layer with the shrimp, then the rack layer with
the edamame.
6 Transfer the rice to a serving dish and serve
with edamame and fried shrimp.
INGREDIENTS
LEVEL 1 (BOTTOM OF POT)
1 / cups water
1 tablespoon soy sauce
1 cup white rice, rinsed (until water runs clear)
1 cup frozen vegetable medley
LEVEL 2 (BOTTOM LAYER OF RACK)
1 bag (12 ounces) frozen edamame in pods
LEVEL 3 (TOP LAYER OF RACK)
1 box (10 ounces) frozen breaded shrimp
MAINS
MEATLOAF WITH CHEDDAR MASHED
POTATOES & HONEY CARROTS
PREP: 15 MINUTES | TOTAL COOK TIME: 35 MINUTES | STEAM: APPROX. 15 MINUTES | COOK: 20 MINUTES
MAKES: 4 SERVINGS ACCESSORIES: DELUXE REVERSIBLE RACK (BOTTOM LAYER ONLY), ALUMINUM FOIL
INTERMEDIATE RECIPE
DIRECTIONS
1 Place all Level 1 ingredients, except cheddar
cheese, in the pot and stir until combined.
2 Place the ground beef, bacon (optional),
egg, bread crumbs, Parmesan cheese, / cup
ketchup, salt, and pepper in a large bowl and
mix until evenly combined. Form the mixture
into two 4" x 2 /" loaves, then brush the top of
each loaf with 2 tablespoons ketchup.
3 Place the carrots, honey, oil, salt, and pepper
in a large bowl and toss until evenly coated.
4 Place the bottom layer of the Deluxe Reversible
Rack in the lower position, then cover it with
aluminum foil. Place the rack in the pot. Place
the meatloaf on top of the foil in the center of
the rack and surround with carrots. Close the lid
and move slider to STEAMCRISP.
5 Select STEAM & CRISP, set temperature to
360°F, and set time to 20 minutes. Press START/
STOP to begin cooking (PrE will display for
approx. 15 minutes as the unit steams, then the
timer will start counting down).
6 When cooking is complete, carefully remove the
rack with the meatloaf and carrots.
7 Add the cheddar cheese to the potatoes, then
use a potato masher or silicone spatula to mash
the potatoes until smooth.
8 Serve the meatloaf with the potatoes and carrots.
INGREDIENTS
LEVEL 1 (BOTTOM OF POT)
/ cups water
/ cup heavy cream
1 bag (24 ounces) baby yellow potatoes
/ cup (/ stick) butter, cut in 4 pieces
Kosher salt, as desired
Ground black pepper, as desired
1 cup shredded cheddar cheese, set aside
LEVEL 2 (BOTTOM LAYER OF RACK)
1 pound 80/20 ground beef
2 uncooked strips bacon, chopped (optional)
1 large egg
/ cup plain bread crumbs
/ cup shredded Parmesan cheese
/ cup ketchup, divided
Kosher salt, as desired
Ground black pepper, as desired
1-pound bag baby carrots
2 tablespoons honey, warmed
1 tablespoon extra-virgin olive oil
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