Inspiration Guide

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Questions? ninjakitchen.com42 Cooking Charts
Grill Chart, continued
INGREDIENT AMOUNT PREPARATION TEMP COOK TIME INSTRUCTIONS
VEGETABLES
Asparagus 2 bunches Whole, trim stems MAX 5–7 mins Flipping not necessary
Baby bok choy 1
1
/2 lbs Cut in half lengthwise, season MAX 9–13 mins Flip halfway through cooking
Bell peppers 4 Cut in quarters, season MAX 6–9 mins Flip halfway through cooking
Broccoli 2 heads (1
3
/4 lbs) Cut in 2-inch florets MAX 10–12 mins Flipping not necessary
Brussels sprouts 2
1
/2 lbs Whole, trim stems MAX 12–16 mins Flip halfway through cooking
Carrots 10 (2 lbs) Peel, cut in 2-inch pieces, season MAX 12–14 mins Flipping not necessary
Cauliflower 1 head (12–18 oz) Cut in 2-inch florets MAX 10–12 mins Flipping not necessary
Corn on the cob 6 Whole ears, remove husks MAX 10–13 mins Flip halfway through cooking
Crimini mushrooms 1
1
/2 lbs Cut in half, season MAX 5–7 mins Flipping not necessary
Eggplant 2 medium (16–24 oz) Cut in 2-inch pieces, season MAX 10–12 mins Flip halfway through cooking
Green Beans 24 oz Trim stems, season MAX 8–10 mins Flipping not necessary
Onions, white or red (cut in half) 6 Peel, cut in half, season MAX 10–12 mins Flip halfway through cooking
Onions, white or red (sliced) 3 Peel, cut in 1-inch slices, season MAX 4–6 mins Flip halfway through cooking
Portobella mushrooms 6 Remove stems, scrape out gills with spoon, season MAX 7–9 mins Flip halfway through cooking
Squash or Zucchini 2–3 (24 oz) Cut in quarters lengthwise, season MAX 12–16 mins Flip halfway through cooking
Tomatoes 6–10 Cut in half, season MAX 8–10 mins Flipping not necessary
FRUIT
Avocado Up to 3 avocados Cut in half, remove pit MAX 4–5 mins Flipping not necessary
Bananas 4 Peel, cut in half lengthwise MAX 3 mins Remove using silicone tipped tongs or spatula
Lemons & Limes 5 Cut in half lengthwise, press down on grill grate MAX 4 mins Flipping not necessary
Mango 4 Skin and pit removed, press down gently on grill grate MAX 4–6 mins Flipping not necessary
Melon 6 spears (4–6 inches each) Press down gently on grill grate MAX 4–6 mins Flipping not necessary
Pineapple 6–8 slices or spears Cut in 2-inch pieces MAX 7–10 mins Flip gently several times during cooking
Stone fruit (such as peaches & plums) 4–6 Cut in half, remove pit, press down on grill grate MAX 10–12 mins Flipping not necessary
BREAD & CHEESE
Bread (such as baguette or ciabatta) 12–16 inch loaf Hand-cut, 1
1
/2-inch slices, brushed with canola oil MAX 2–3 mins Flipping not necessary
Halloumi cheese 24-36 oz Cut in 1-inch slices MAX 2–4 mins Flipping not necessary
TIP For less smoke, we recommend cleaning splatter shield after every use.