Recipe Book

Top o with ice or frozen ingredients.
Next add any dry or sticky ingredients
like seeds, powders and nut butters.
Pour in liquid or yogurt next.
For thinner results or a juice-like
drink, add more liquid as desired.
Next add leafy greens and herbs.
Start by adding fresh fruits and vegetables.
PREP TIPS
For best results, cut ingredients in 2.5cm pieces.
Place frozen ingredients in the cup last.
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Using the Power Nutri
™
Cup
Tips to help you create smoothies and nutrient extractions* to take on the go.
* Extract a drink containing vitamins and nutrients from fruits and vegetables.
Do not go past the MAX LIQUID line when loading the cup.
Overfilling ingredients may harm the unit when in use. If you feel resistance when attaching
the Hybrid Edge™ Blades Assembly to the cup, remove some ingredients.
Trying to make your bowl pop in a certain colour?
Use this ingredient guide to achieve the look you want.
Smoothie bowl colour guide
Frozen avocado
Frozen greens
Matcha powder
Coconut
Frozen bananas
Oats
Frozen mangoes
Frozen pineapples
Frozen oranges
Frozen peaches
Frozen papaya
Beetroot powder
Cranberries
Frozen raspberries
Frozen strawberries
Blue pea powder
Blue spirulina powder
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Frozen açaí packets
Frozen mixed berries
3 ninjakitchen.co.uk 4ninjakitchen.co.uk