User Guide

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APPLE PIE
SMOOTHIE
LEAN GREEN
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 4 SERVINGS
PREP: 10 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 SERVINGS
DIRECTIONS
1 Place all ingredients into the 24-ounce
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
INGREDIENTS
1
/2 small ripe banana
1
/2 cup pineapple chunks
1
/2 cup mango chunks
1
/4 cup kale leaves
1
/4 cup baby spinach
1
/2 cup coconut water
1 cup ice
DIRECTIONS
1 Place all ingredients into the 24-ounce
Single-Serve Cup in the order listed.
2 Select SMOOTHIE.
3 Remove blades from cup after blending.
INGREDIENTS
1 Golden Delicious apple, peeled,
cored, cut in quarters
1 cup unsweetened almond milk
3
/4 teaspoon lemon juice
1
1
/2 teaspoons brown sugar
1
/4 teaspoon ground cinnamon
1
/8 teaspoon ground nutmeg
1
/8 teaspoon kosher salt
1 cup ice
MORNING
BERRY
PREP: 5 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 2 SERVINGS
DIRECTIONS
1 Place all ingredients into the 24-ounce
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
INGREDIENTS
1 medium ripe banana, cut in half
1
1
/2 cups almond milk
3 tablespoons honey
2 tablespoons flaxseed
1
1
/2 cups frozen mixed berries
RISE & SHINE
PREP: 10 MINUTES | CONTAINER: 24-OUNCE SINGLE-SERVE CUP | MAKES: 1 SERVING
DIRECTIONS
1 Place all ingredients into the 24-ounce
Single-Serve Cup in the order listed.
2 Select EXTRACT.
3 Remove blades from cup after blending.
INGREDIENTS
1
/2 Golden Delicious apple, peeled,
cored, cut in half
2-inch piece English cucumber, cut in half
1
/2 cup green grapes
1 teaspoon hemp hearts
3
/4 cup kale leaves
4 mint leaves
1 teaspoon lemon juice
1
/2 cup coconut water
1
/2 cup ice
SMOOTHIE EXTRACT
EXTRACT
EXTRACT