Kitchen System Pulse™ Your Guide to a Healthy Lifestyle product guide & recipes
The power is in the palm of your hands! KNEAD dough into creative pizzas, pretzels, breads and cookies Congratulations! You have just purchased the Ninja Kitchen System Pulse! Ninja Pulse is a complete system to inspire and simplify healthy living for your active on the go lifestyle. Ninja Pulse combines the function of many kitchen appliances all into one for OPTIMAL performance...to get you out the door feeling great...
h e al t be healthy ti p y h For smoother juices, try watery fruits & less fiberous vegetables COMPLETE JUICING What makes our juice complete? Unlike Juicers the Ninja Pulse allows you to turn whole fruits and vegetables into delicious drinks leaving all the nutritious pulp. Combine your favorite whole fruits, vegetables, and a few ice cubes and the Ninja blade technology will do the rest! Q Pulse Points Pulp is the healthiest part of any juice providing you with the most nutrition.
h e al t be healthy ti p y h FROZEN Freeze juice into cubes to enhance the texture BLENDING Ninja Pulse is a complete kitchen system to inspire and simplify healthy living for active lifestyles. Whether you desire a delicious fruit smoothie, protein shake, frappe, slushie or even resort style frozen cocktail... we’ve got you covered! Q Pulse Points For quicker results, quickly pulse 3-4 times to help break up the ice. The harder the ingredients, the more pulses you’ll need.
be healthy ti p y h h e al t FOOD Mangos provide 3 gms of dietary fiber per cup PROCESSING Chop fresh ingredients evenly without any mush! Effortlessly mince, chop, grind and blend a variety of ingredients for easy meal preparation or final touches! Q Pulse Points Pulse similarly textured foods together for better consistency. Make sure to test the power of the pulse on new foods, to get just the right consistency.
DOUGH h e al t be healthy ti p y h Use wheat flour for a healthy alternative MIXING Effortlessly turn dry and wet ingredients in to breads and decadent desserts in seconds. The Ninja Pulse have the power to create rustic pizza doughs, delicious cookie dough, even delicate crepe batter. Q Pulse Points To knead bread dough quickly, use the dough blade and hold down for 20 seconds.
Raspberry & Mint Lemonade Ingredients: 8 oz. club soda ½ cup lemonade ½ cup fresh raspberries, rinsed 2 tbsp. powdered sugar 4 mint leaves ice cubes Single Serve: 2 oz. club soda 2 oz. lemonade 2 tbsp. fresh raspberries, rinsed 1 tsp. powdered sugar 1 mint leaf ice cubes Place all the ingredients, except the ice cubes, in the Processor Bowl and pulse until blended. Fill 4 cocktail glasses with ice cubes and pour the lemonade over each. Serve right away. Serves 4.
Ingredients: 8 oz. low fat cream cheese, at room temperature. ¼ cup low fat sour cream ¼ cup low fat Greek yogurt 1 tbsp. fresh lemon juice 2 tsp. fresh dill, plus more for garnish 2 tsp. chives (or green onions), plus more for garnish ½ tsp. salt ¼ tsp. freshly ground black pepper 4 oz. smoked salmon, roughly chopped thinly sliced rye bread rounds Place the cream cheese, sour cream, yogurt, lemon juice, dill, chives, salt, pepper, and half of the smoked salmon in the Processor Bowl. Pulse until smooth.
Honey Crepes Ingredients: ¼ cup butter 1 egg ¾ cup sugar 2 bananas, peeled and cut in half 3 tbsp. milk ½ tsp. baking soda ½ tsp. baking powder 2 cups all-purpose flour ½ cup macadamia nuts, chopped Preheat the oven to 350*F. Fit the dough paddle into the Processor Bowl. Place the butter, egg, sugar, bananas and milk inside and pulse until combined. Add the powder, soda, flour and macadamias and pulse again briefly. Lightly coat a loaf pan with cooking spray and spoon the bread into the pan.
Emerald Green Elixir Ingredients: ¾ cup water 1 scoop or ¼ cup whey protein powder ¾ cup frozen blueberries 1 tablespoon flax seeds (optional) Add all ingredients to the Single Serve, starting with the water. Pulse about 7 times to pulverize frozen fruit and then hold to blend thoroughly. Pineapple Ginger Mint Refresher Ingredients: ½ cup white grape juice ½ small banana, peeled ½ cup baby spinach leaves 1 kiwi, peeled 2 tsp.
Suggested Uses FUNCTION CONTAINER ATTACHMENT TYPE OF FOOD Mincing Onion Garlic Herbs Kneading* Bread Dough Pizza Dough Dough Mixing* Cookie Dough Dessert Bars Biscuits Scones Batters Blending Smoothies Milkshakes Frozen Drinks Dips Spreads Grating Cheese Bread Crumbs Please visit our website to learn more about other great Ninja products! Chopping Salsa Vegetables Egg Salad www.ninjakitchen.com Ice Crushing Ice Slushies Snow Cones Complete Fruit & Vegetable Drinks Juicing www.facebook.
Notes or Your Favorite Recipes Troubleshooting Guide POSSIBLE REASONS & SOLUTIONS POSSIBLE REASONS & SOLUTIONS PROBLEMS PROBLEMS Motor Doesn’t Start or Attachment Doesn’t Rotate. • Make sure the container is securely aligned and locked, (40-oz bowl) on the motor base. • For the single serve cup, make sure that the tabs are seated in the slots and turned to the left. • Make sure the lid is securely on the container (40-oz bowl) in the correct position with the arrows aligned.
To speak with a Ninja support person ' please call 1-877-646-5288 ©2011 Euro-Pro Operating, LLC. All rights reserved. Imported by Euro-Pro Operating, Boston, MA 02459.
