Product Chart

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45
Questions? ninjakitchen.co.ukCooking Charts
Air Fry Chart
* After cutting potatoes, allow raw fries to soak in cold water for at least 30 minutes to remove unnecessary starch. Pat fries dry.
The drier the fries, the better the results.
INGREDIENT AMOUNT PREPARATION TOSS IN OIL TEMP COOK TIME
VEGETABLES
Asparagus 400g Whole, trim stems 2 Tsp 200°C 6-7 mins
Beetroot 8 small or 6 large (1kg) Whole None 200°C 30-40 mins
Bell peppers 5 (750g) Cut in quarters deseeded, season 1 Tbsp 200°C 18–22 mins
Brussel sprouts 700g Cut in half, remove stems 1 Tbsp 200°C 8-10 mins
Butternut squash 1.5kg Cut in 2.5-5cm pieces 1
1
/2 Tbsp 200°C 15–18 mins
Carrots 1kg Peel, cut in 5cm pieces 1 Tbsp 200°C 12–14 mins
Cauliflower 800g Cut in 2.5cm florets 2 Tbsp 200°C 9-11 mins
Celeriac 600g Peel and cut into 1.5cm cubes 2 Tbsp 200°C 12–14 mins
Corn on the cob 6 Whole ears, remove husks 1 Tbsp 200°C 12–15 mins
Courgette 1kg Cut in quarters lengthwise, then cut in 2.5cm pieces 1 Tbsp 200°C 15–18 mins
Green beans (fine) 640g Trim 1
1
/2 Tbsp 200°C 8-10 mins
Kale (for crisps) 400g Tear in pieces, remove stems 1 Tbsp 150°C 10–12 mins
Mushrooms 700g Cut in quarters 2 Tbsp 200°C 10 mins
Parsnip 500g Peel and cut into 5cm lengths 1 Tbsp 200°C 10–12 mins
Sweet potato
750g Cut in 2.5cm chunks 1
1
/2 Tbsp 200°C 15–20 mins
6 whole (185-250g each) Pierce with fork 3 times None 200°C 25–30 mins
POTATOES, KING EDWARD, MARIS PIPER OR RUSSET
Wedges 1.5kg Cut in 2.5cm wedges 2 Tbsp 200°C 22-25 mins
Thin fries 1kg Hand-cut fries*, thin
1
/2–3 Tbsp, vegetable oil 200°C 18–22 mins
Chunky fries 1kg Hand-cut fries*, thick
1
/2–3 Tbsp, vegetable oil 200°C 20–24 mins
Whole potatoes 6 whole (185-250g each) Pierce with fork 3 times None 200°C 32–38 mins
POULTRY
Chicken breasts 4 (150g each) None Brushed with oil 190°C 18–22 mins
Chicken thighs
6 bone in (1kg) None Brushed with oil 190°C 18-22 mins
6 boneless (600g) None Brushed with oil 200°C 14-16 mins
Chicken wings 1kg None 1 Tbsp 200°C 15-20 mins
For best results,
shake or toss often.
We recommend frequently
checking your food
and shaking or tossing it to
ensure desired results.
Use these cook times as a guide, adjusting to your preference.
OR
Shake your food
Toss with
silicone-tipped tongs