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Questions? ninjakitchen.co.ukMains | Chicken

HONEY MUSTARD & BARBECUE-

GLAZED CHICKEN BREASTS

PREP: 5 MINUTES | PREHEAT: APPROX. 9 MINUTES | COOK: 27–30 MINUTES | MAKES: 6 SERVINGS

DIRECTIONS

1 Insert grill plate in unit and close lid. Select GRILL,

set temperature to MED, and set time to 30

minutes. Select START/STOP to begin preheating.

2 While unit is preheating, evenly brush each

chicken breast with a

/2 tablespoon vegetable oil.

Then season with salt and pepper, as desired.

3 When the unit beeps to signify it has preheated,

place chicken breasts on grill plate. Close lid and

cook for 10 minutes.

4 While chicken is cooking, combine the two

sauces and mix until thoroughly incorporated.

After 10 minutes, flip chicken. Close lid to

continue cooking for 5 minutes.

5 After 5 minutes, liberally baste chicken with the

sauce mixture, flip over, and liberally baste the

other side. Close lid to continue cooking for 5

minutes.

6 After 5 minutes, repeat step 5. Close lid and cook for

7 more minutes.

7 If necessary, baste chicken again and cook for 3

more minutes or until centremost point of chicken

reaches an internal temperature of 75°C.

8 When cooking is complete, remove chicken from

unit and let rest for 5 minutes before slicing on

the slant. Serve with salad.

INGREDIENTS

6 frozen boneless, skinless

chicken breasts (200g each)

3 tablespoons vegetable oil, divided

Sea salt, as desired

Ground black pepper, as desired

240ml honey mustard sauce

240ml barbecue sauce

TIP Check the internal temperature of the chicken

breasts by inserting the probe. Then press and

hold the MANUAL button.