Product Chart
42 Cooking Charts
43
Questions? ninjakitchen.eu
Grill Chart, continued
INGREDIENT AMOUNT
PREPARATION
TEMP COOK TIME INSTRUCTIONS
VEGETABLES
Asparagus 1 bunch Whole, trim stems MAX 5–7 mins N/A
Baby bok choy 450g Cut in half lengthwise, season MAX 9–11 mins Flip halfway through cooking
Bell peppers 3 Cut in quarters, season MAX 10–12 mins Flip halfway through cooking
Broccoli 2 heads (450g) Cut in 5cm florets MAX 10 mins N/A
Brussels sprouts 900g Whole, trim stems MAX 12–15 mins Flip halfway through cooking
Carrots 675g Peel, cut in 5-7.5cm pieces, season MAX 12 mins N/A
Cauliflower 1 head Cut in 5cm florets MAX 12–15 mins N/A
Corn on the cob 4–5 Whole ears, remove husks MAX 10–13 mins Flip halfway through cooking
Button Mushrooms 450g Cut in half, season MAX 5–7 mins N/A
Aubergine 1 large Cut in 5cm pieces, season MAX 10–12 mins Flip halfway through cooking
Green Beans 680g Trim stems, season MAX 8–10 mins N/A
Onions, white or red (cut in half) 5 Peel, cut in half, season MAX 10–12 mins N/A
Onions, white or red (sliced) 1–2 Peel, cut in 2.5cm slices, season MAX 2–4 mins Flip halfway through cooking
Portobello mushrooms 4 Remove stems, scrape out gills with spoon, season MAX 8 mins Flip halfway through cooking
Tomatoes 5 Cut in half, season MAX 8–10 mins N/A
Courgette 680g Cut in quarters lengthwise, season MAX 12-16 mins Flip halfway through cooking
FRUIT
Avocado Up to 3 avocados Cut in half, remove pit HIGH 4–5 mins N/A
Bananas 4 Peel, cut in half lengthwise MAX 2 mins Remove using silicone-tipped tongs or spatula
Lemons & Limes 5 Cut in half lengthwise, press down on grill plate MAX 3 mins Flipping not necessary
Mango 4–6 Press down gently on grill plate MAX 4 mins N/A
Melon 6 spears (10cm each) Press down gently on grill plate MAX 4 mins N/A
Stone fruit 4–6 Cut in half, remove pit, press down on grill plate MAX 10–12 mins N/A
BREAD & CHEESE
Halloumi cheese 500g Cut in 2.5cm slices HIGH 4 mins N/A
Bread 2 slices Brushed with vegetable oil MAX 3-4 mins Flipping not necessary
TIP For less smoke, we recommend coating your
vegetables with vegetable oil before grilling.










