Product Chart

40 Cooking Charts

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Grill Chart, continued

INGREDIENT AMOUNT TEMP COOK TIME INSTRUCTIONS

SEAFOOD

Cod 4 ﬁllets MAX 8–10 mins N/A

Flounder 2 ﬁllets MAX 2–3 mins N/A

Halibut 4 ﬁllets MAX 6–9 mins N/A

Oysters 12 MAX 5–7 mins Rinse well, place on grill cup-side down

Scallops 450g MAX 5–8 mins Flip halfway through cooking

Prawns 450g jumbo (16–18 count) MAX 3–5 mins Pat dry, season

Swordﬁsh 4 ﬁllets MAX 6–8 mins N/A

Tuna 4 ﬁllets MAX 6–7 mins N/A

FROZEN POULTRY

Chicken breasts 4 boneless breasts MEDIUM 22–26 mins Flip 2 to 3 times while cooking

Chicken thighs 4 bone-in thighs MEDIUM 25–28 mins Flip 2 to 3 times while cooking

Turkey burgers 4 MEDIUM 11–13 mins Flip halfway through cooking, if desired

FROZEN BEEF

Burgers 4 MEDIUM 10–12 mins Flip halfway through cooking, if desired

Sirloin Steak 2 MEDIUM 18–24 mins Flip 2 to 3 times while cooking

Ribeye 2 MEDIUM 18–22 mins Flip 2 to 3 times while cooking

Tenderloin ﬁllets 2 MEDIUM 15–17 mins Flip 2 to 3 times while cooking

FROZEN PORK

Pork chops 4 boneless chops MEDIUM 20–23 mins Flip 2 to 3 times while cooking

Pork tenderloin 1 whole tenderloin MEDIUM 20 mins Flip 2 to 3 times while cooking

Sausage, uncooked 6 whole sausages LOW 10–14 mins Flip halfway through cooking

FROZEN SEAFOOD

Halibut 4 ﬁllets MAX 14–16 mins Flip halfway through cooking, if desired

Salmon 4 ﬁllets MAX 10–13 mins Flip halfway through cooking, if desired

Prawns 450g jumbo (16–18 count) MAX 4–5 mins N/A

FROZEN VEGGIE BURGERS

Veggie burgers 4 HIGH 8–10 mins Flip halfway through cooking, if desired

TIP For less smoke, we recommend rubbing

your food with vegetable oil before grilling.

PLEASE NOTE All times are minimum cook times. Please ensure that your food has reached

a safe temperature before consumption. Reference tables on page 7 for more details.