Instruction Manual

7
First step:
Automatic Mode:
After turning on the power button, the equipment will be in automatic mode
already. Just press start to start running.
Adjust the speed by pressing or .
Press the torque button to select the intensity level of the motor.
The greater the torque, the greater the help to perform the movement.
Press reverse to change the direction of the movement.
Press to view the following information: time, calories and strides.
Selecting Pre-set Programs for Automatic Mode:
To select a pre-recorded program the equipment MUST be paused. If it is
running, press to pause the equipment.
After, press to enter the program mode and press or to select the
desired program (from 01 to 05). Then press play to start the exercise. To
cancel de program, just press the same button .
Weight Mode:
After turning on the power button, press the automatic mode button to
switch for weight mode and then press play .
Control the weight level of the exercise by pressing or .
Press to view the following information: time, calories and strides.
To return from weight mode to automatic mode, press pause , then press
automatic mode button .
*Torque and reverse functions do not work in weight mode.
Turn on the equipment.
The switch button is located in the back.