Quick Tips Guide

Warm up
Do a stretch or two before you
leave for a long bike ride or
walk with friends!
1
2
Be Prepared
Always be prepared for your adventures,
whether they are big or small! Like Dora, bring
a backpack of adventure essentials such as
sunscreen and a hat when exploring in the sun!
Be Careful
Always be careful of where you
explore! Don’t play in the street –
even if your pet or toy goes into the
road. Ask an adult if you need help.
3 4
Never Skate Alone
Riders should never skate alone! Just like
Dora & Boots explore together, you should
also bring along a friend! Not only is it
safer, it’s MORE FUN!
Tie Your Shoes
Make sure your shoes are tied
so you don’t trip! Ask a friend
or a grown-up if you need help.
5
6
Wear Protective Gear
Wear protective gear like Dora & Boots
when exploring outdoor sports or
games, such as wrist, elbow and
kneepads or a helmet.
Stay Hydrated
When rolling or strolling outside,
be sure to stay hydrated and
drink lots of water!
7
Know the Area
Make sure to get to know your
surroundings so you feel comfortable
skating/exploring.
8
Wash Your Hands
After your awesome adventures,
make sure to wash your hands to get
rid of any germs!
9
Spin & Skate Dora & Boots – “Roll” Models for Adventure
How to Explore Like Dora & Boots
Not only are Dora and Boots super explorers – they’re also roll models!
Check out these tips on how you can be safe on your adventures too!
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