Cookbook

Table Of Contents
51
INGREDIENTS:
1 Chicken breast, 150-200 g
1 courgette
6 slices serrano ham
1 tbsp cooking oil, e.g. olive oil
Salt
Black pepper
Per serving:
157 kcal, 1 g carbs, 5 g fat,
28 g protein
PREPARATION
1. Rinse the chicken breast briefly under cold water and
pat dry with kitchen towel. Cut down the side to create a
large, flat piece. Do not cut right through.
2. Cut the courgette lengthways into slices
approx. 5 mm thick and season with salt and pepper.
3. Place the Serrano ham and courgette slices on top of
the chicken breast and roll together.
4. Cut the roll into approx. eight 2 cm thick slices and fix
each of them with a cocktail stick.
5. Heat the frying pan as indicated. After the acoustic
signal, add the cooking oil and the rolls to the frying pan
and fry for 12-15 minutes, turning while cooking.
BratsensorBratstufeStufe 2Cooking.Hob.EnumType.FryingSensorLevel.Level02DauerNach dem Signalton 12-15 Minuten braten0
6. Remove the meat from the frying pan and serve.
Setting procedure:
With the frying sensor, level 2
After the signal, fry for 12-15 minutes
Tip:
The chicken breast rolls taste especially good with
Gorgonzola sauce. The recipe for it can also be found in
this cookbook.