Treadmill User Manual

NAUTILUS
®
KEY FUNCTIONS
11
Speed Faster & Slower Key — The treadmill belt speed may be changed at
any time during a workout. Pressing the SPEED DOWN Key decreases the belt
speed and pressing the SPEED UP key increases the belt speed. The belt speed
increases or decreases in increments of 0.1 MPH (0.15 KM/H).
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IMPORTANT It is important to know that the speed change up or
down is not immediate. Speed will gradually increase or decrease so be sure
to allow the treadmill to adjust to a new speed before changing again to avoid
overshooting your desired speed.
Scan Key (T7.18) — During the exercise program, the Scan Key is used to select
between various displayed information. When a workout is started, the display
is in the Scan On Mode and the various exercise statistics will scroll thru every
few seconds. Pressing the Scan Key will select between the various displays
and locks on a specifi c readout. Pressing and holding the Scan Key for 2 seconds
will turn the Scan feature back on.
Scan Keys (T7.16) — During the exercise program, the Scan Keys are used to
select between various displayed information. When a workout is started, all 3
scanning displays are in the Scan On Mode and the various exercise statistics
will scroll thru every few seconds. Pressing the individual Scan Keys will select
between the various displays and will lock on a specifi c readout. The LED next
to the Scan Key, when lit indicates the scanning feature is on. My Nautilus™
Key — Pressing the My Nautilus™ Key while in Standby Mode brings you to the
My Nautilus™ Member Menu. The My Nautilus™ Key is then used to advance
thru the My Nautilus™ Members. Press the ENTER Key to confi rm selection. For
detailed information and My Nautilus™ member profi le creation, refer to the My
Nautilus™ section of the manual.
My Nautilus™ Key — Pressing the My Nautilus™ Key while in Standby Mode
brings you to the My Nautilus™ Member Menu. The My Nautilus™ Key is then
used to advance through the My Nautilus™ Members. Press the ENTER Key to
confi rm selection. For detailed information and My Nautilus™ member profi le
creation, refer to the My Nautilus™ section of the manual.
TREADMILL KEY FUNCTIONS
T7_16-18_OM.indd 11 11/12/04 3:30:38 PM