User manual

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12.SLEEP

ZeNeo+ tracks the hours slept and the quality of your sleep.

I START/EXIT SLEEP MODE MANUALLY

• Press the sleep app icon of the ZeNeo+ main menu

• Press on the Start icon to enable sleep monitoring

• Press on the End icon to stop sleep monitoring

I SLEEP GOALS FROM YOUR WATCH

• The sleep goal is 8 hours by default

• Long press the screen to set up your daily sleep goals to your most suitable length

• Set the hour ﬁrst. Then validate.

• Set the minute and conﬁrm.

I ENABLE PRESET SLEEP MODE

• Open the MyKronoz App

• Go to the Settings menu

• Click on Advanced Settings

• Select or Click on Sleep to enter your desired bed and wake up times.

By default, ZeNeo+ will track your sleep from 11pm until 7am.

You can also view your last saved data directly from the device