Specifications
lGreen chillies – 2 shaped)
lGinger garlic paste – 1 tsp lCurd tied in a cloth – ½ cup
lSalt to taste lGinger-garlic paste – 2tsp
lJeera powder – 1tsp lChilli powder – 1tsp
lFor coating lGaram masala powder – 1tbsp
lMaida – 2 tbsp (blended with 3tbsp water) lSalt to taste
lBread crumbs – 4 tbsp lOil – to brush
Method: Method:
1. To make chutney, grind all the ingredients 1. Cut paneer into rectangular slice. Cut
for chutney. Make thick chutney. vegetables to match the paneer slice.
2. For potato mixture, in a micro Add all the other ingredients & marinate
wave safe bowl, add oil, ginger garlic, and keep it aside for 1 hr. Grease the
chilli paste & onion. Cook on microwave baking try and put marinated ingredients.
high for 3 mins. Stir in between. Add 2. Keep the tray in the microwave oven.
boiled and mashed potato, salt, cumin 3. Set the auto cook menu (Sp2). Turn the
seeds. Bring it to room temperature. Add sides after 10 mins (when display shows
coriander. 23:00).
3. Divide the potato mixture into lime sized Cooking time: 33 mins
balls. Shape each ball into cup. Fill one
cup with chutney, cover with another cup.
Ingredients:
Press the edges to seal. Shape like a tiki.
lBoiled potatoes – 3-4 (medium sized)
4. Coat the tiki in blended maida and roll in
lBoiled green peas – ¾ cup
bread crumbs. Grease a baking tray and
lChopped green chillies – 1tbsp
place the cutlets on it. Brush them with oil.
lChopped green coriander – 2tbsp
5. Keep the tray in the microwave oven. Set
lChopped ginger – 1tbsp
the auto cook menu (Sp1). Turn the side
lChaat masala – 1tsp
after 10 mins (when display shows 15:00).
lSalt to taste
Continue cooking.
lCorn flour – 2tbsp
6. Serve hot with tomato sauce.
lOil – to brush
Cooking time: 25 mins
Method:
1. Mix grated potatoes, peas and all other
Ingredients:
ingredients. Add corn flour for binding.
lPaneer – 1 cup (cut into 1½" long
2. Divide the mixture into equal portions.
rectangles of ½" thickness)
Shape them into balls. Grease the baking
lCapsicum – ½ cup (cut into large square
try.
shaped)
3. Keep the tray with the kababs in the
lTomatoes – ½ cup (cut into large square
microwave oven.
shaped)
4. Set the auto cook menu (Sp3).Turn the
lOnion – ½ cup (cut into large square
side after 12 mins (when display show
185. Veg Kabab (Sp3)
184. Paneer Shaslik (Sp2)
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