Specifications

Stir in between. seeds and onions and cook at 80% power
level for 6 mins.
Cooking time: 15.00 mins
5. Mix masala potatoes with cooked onions,
For tempering
stuff the stuffing in parwal.
2. In a microwave safe bowl add ghee,
Cooking Method:
mustard seeds, cumin seeds,
methiseeds, hing, curry leaves, green 1. In a microwave safe bowl add left over
chilli and cook at 80% power for 5 mins, masala, toss stuffed parwal pieces, keep
stir in between. the bowl in the microwave oven.
3. Pour this mixture on above cooked 2. Set the auto cook menu (Cu28), stir in
Osama. between.
4. Garnish with coriander leaves and fresh Cooking time: 12.00 mins
coconut
CHINESE / THAI / WESTERN
Ingredients:
Ingredients:
lParwal - 150 gram (cut into long pieces
lMix vegetables (boiled) – 250gm (baby
and slit )
corn-4, carrots-1, Broccoli- ½ cup,
lFor stuffing
mushroom-2, basil leaves – 8-10)
lCumin seeds - 1 tsp (roasted)
lCoconut milk – 2 cups
lCoriander seeds – 1 tbsp ( roasted )
lOil – 2tsp
lFennel seeds – 1 tsp (roasted )
lLime leaves – 3-4
lDesiccated coconut – 1 tbsp (roasted)
lSalt to taste
lMango powder ,dried – 1 ½ tbsp
lFor paste:
lKashmiri chilli powder – 1 tsp
lKashmiri red chillies – 4
lAsafoetida – ¼ tsp
lOnion – 1
lTurmeric powder – ½ tsp
lGinger garlic paste – 1 tbsp
lPotatoes – 2 no (boiled and mashed )
lLemon grass – 1 stem
lOil – 1tbsp
lCoriander seed – 1 tsp
lCumin seeds – ½ tsp
lSoya sauce – ½ tsp
lOnions – 2 no (finely chopped)
lLemon juice – 1 tsp
lSalt to taste
lSugar – 1 tsp
Method:
Method:
For masala
1. Mix the oil, lime leaves & paste in a
1. Combine the cumin seeds, coriander
microwave safe bowl and mix well.
seeds, fennel seeds and desiccated
2. Keep the bowl in the microwave oven.
Coconut and grind into fine powder.
3. Set the auto cook menu (Cu29).
2. Mix in the dried mango powder, Kashmir
4. After the first 6 mins (when the display
chilli powder, turmeric powder, asafoetida
shows 11:00), add the boiled vegetables,
and salt keep aside.
salt & continue cooking.
3. Mix ¼ masala into the mashed potatoes.
5. After 8 mins of further cooking, add
4. In a microwave safe bowl add oil, cumin
coconut milk. Garnish with basil leaves.
69 Bharwan Parwal (Cu28)
70. Thai Red Curry (Cu29)
40