User manual

MONARK
1
Monark 828 E
7
Meter instructions
Batteries: 1.5 V x 2, AA
Storing temperature: -10ºC - +60ºC
Operating temperature: 0ºC - 50ºC
Press any key or move the pedal gives a signal to the
meter that activates all functions. At the display for
heart rate (HR) a heart symbol is lit which means
that the meter is trying to find a pulse signal from
an external source, chestbelt with electrodes, Art.
No: 9328-190. If the meter cannot find such a signal
the HR function is automatically turned off after 30
seconds. When the function is turned off the heart
symbol is not lit any more. The heart rate function
can be turned on again by pressing any key.
The timer starts automatically when pedals are moved.
Meter values for time (TIME), distance (DISTANCE)
and calories (CAL) can be set to zero by pressing the
RESET button for more than two seconds. To get
correct readings for calories and watts, the kp-value
on the electronic meter has to be set to the same value
as the pendulum, or the kp-window shown to the left
of the electronic meter.
Example:
The pendulum and the kp-window is showing 2
kp. Press the kp button to the left on the meter. The
lower display window is now showing figures in kp.
Increase or decrease in steps of 0.1 kp by pressing the
kp button - (arrow up) or the RESET button - (arrow
down) until the reading corresponds with the actual
or desired kp-values on the pendulum scale or in the
kp-window. After that press the CAL/WATT button
to either show the CAL or WATT figures. At further
press on the CAL / WATT-button the display toggles
between calories and watts. The watt reading in the
display is depending on the pedalling speed. The
watts can accordingly be adjusted by increasing or
decreasing the pedalling speed. Calories are calculated
all the time.
Do not expose the meter to direct sunlight or extremely
high temperature. Do not use any dissolvents when
cleaning. Use only dry cloth.
Display
Pedal revolution (RPM) 0 - 250 rev./min.
HR 50 - 240 bpm
TIME 0:00-99:59 min:sec
SPEED 0 - 99 km/h
DISTANCE 0.0 - 99.9 km
FORCE 0.0 - 7.0 kp
Calories (CAL) 0 - 999 kcal
WATT 0 - 7 x rpm watt
Heart rate
A person's heart rate can be measured with a chest
belt that senses the electronic output of the heart. The
chest belt is standard equipment.
Fuss-free HR measurement requires that the belt is
correctly placed. When it is correctly fitted the logo
on the belt will be central and readable, outward
and upright, by another person. Before putting on
the belt, clean the skin where the belt is to be placed.
The chest belt should be secured at a comfortable
tension around the mid section, just below the breast
muscle, see Fig: Placement of the chest belt. Moisten
the electrodes before use, see Fig: Electrodes on the
back of the chest belt. To make contact with the HR
receiver on the bike, the distance should not be more
than 100 cm / 39 1/3". It is especially important when
first used to identify the chest belt with the sensor, by
standing close to get the HR (maximum 60 cm / 23
2/3").
NOTE! Electromagnetic waves can interfere with the
telemetry system. Cellular phones are not allowed to
be used near the bike during test.
Fig: Electrodes on the back of the chest belt (1)
Fig: Placement of the chest belt