MANUAL 828 E EN
Contents Product Information ��������������������������������������� 5 Facts ��������������������������������������������������������������������� 5 PC software ���������������������������������������������������������� 5 Serial number �������������������������������������������������������� 5 Operating Instruction ������������������������������������� 6 Workload adjustment �������������������������������������������� 6 Power measurement ��������������������������������������������� 6 Cycle adjustments
Monark Exercise AB Monark has 100 years’ experience of bicycle production. The Monark tradition has yielded know-how, experience, and a real feel for the product and quality. Since the early 1900s, Monark’s cycles have been living proof of precision, reliability, strength and service. Those are the reasons why we are now the world leader in cycle ergometers and the market leader in Scandinavia in transport cycles.
Product Information Facts Congratulations on your new Ergometer! The adjustable brake system and the force can be set and read Kiloponds (kp) and Newton (N). The actual brake power is showed in Watts on the electronic meter. The energy that a person has to develop over time to overcome this braking power, can thereby be calculated. The energy is usually expressed in kJ (kilojoules) or kcal (kilocalories).
Operating Instruction Workload adjustment When pedalling the energy is stored in the flywheel. The flywheel is then braked by means of a brake belt/cord which runs around the flywheel. Changing of the braking effect occurs either through different pedalling speed, or by using the work load knob (1) to increase or decrease the brake band tension on the brake wheel. See Fig: Workload adjustment.
Meter instructions Display Pedal revolution (RPM) 0 - 250 rev./min. HR 50 - 240 bpm TIME 0:00-99:59 min:sec SPEED 0 - 99 km/h DISTANCE 0.0 - 99.9 km FORCE 0.0 - 7.0 kp Calories (CAL) 0 - 999 kcal WATT 0 - 7 x rpm watt Batteries: Storing temperature: Operating temperature: 1.5 V x 2, AA -10ºC - +60ºC 0ºC - 50ºC Press any key or move the pedal gives a signal to the meter that activates all functions.
Scale - zero adjustment Calibration Check that the pendulum will hang in vertical position. All ergometers are carefully calibrated at the factory. You can check the calibration if you want to verify this, if so, proceed as follows: Scale board: Check that the index on the pendulum (2) weigh is aligned with the index at the 0-position on the scale board. If adjustment is necessary, first loosen the locknut (1) and then change the position of the scale board. Tighten the locknut after the adjustment.
Troubleshooting guide Symptoms Probable Cause / Corrective Action There is a click noise when pedalling (increases with the weight) • • • The pedals are not tight. Tighten them or change pedals. The crank is loose. Check, tighten. The base bearing is loose. Contact your dealer for service. Scratching sound is heard when pedalling • Check that the carriage block is taken off and that none of the covers is scratching. There’s a click noise and a squeak noise when pedalling • Loosen the chain.
Service Service check and Maintenance Note that the text about service and maintenance is universal and that all parts may not be relevant to your bike. It is important to carry out a regular service on your ergometer, to ensure it is kept in good condition. NOTE! Make sure the voltage indicated on the appliance corresponds to the local mains voltage before making connections. Service action: • We recommend isopropyl alcohol to disinfect the surface of the bike.
Batteries If the meter is battery-operated, the batteries are in a separate package at delivery. If the storing time has been long the battery power can be too low to make the computer act correctly. Batteries must then be changed. Flywheel bearing The flywheel bearing is long-term greased and requires no supplementary lubrication. If a problem arises, please contact your Monark dealer. Crank bearing The crank bearing is greased and normally requires no supplementary lubrication.
Chain 1/2“ x 1/8“ Check the lubrication and tension of the chain at regular intervals. In the middle of its free length the chain should have a minimum play (3) of 10 mm (1/4 inch). See Fig: Chain adjustments. When the play in the chain is about 20 mm (3/4 inch) the chain must be tightened. Otherwise it will cause abnormal wear of the chain and sprockets. Therefore it is always recommended to keep the chain play as small as possible.
Freewheel sprocket When replacing the freewheel sprocket remove frame covers if necessary. Remove the chain according to section ”Chain 1/2” x 1/8””. Loosen the axle nuts and lift off the flywheel. Remove the axle nut, washer, chain adjuster and spacer on the freewheel side. Replace sprocket-adaptor and assemble the new parts in reverse order according to the above. NOTE! Do not tighten the axle nut completely. It must be possible to loosen the sprocket-adaptor half a turn.
Spare parts list From serial number: WBK 265820C 1 1 9301-15 Support tube, front 20 1 9300-115 Bushing for saddle post 2 1 9301-16 Support tube, rear 21 1 9300-123 Top cover 3 4 9328-51 Plastic cap, blue 22 1 9300-280 Handlebar, complete 4 4 9328-26 Rubber foot 23 1 9100-180 -Lever M10 5 1 9328-37 Transport wheel, compl.
From serial number: WBK 265820C 1 1 9300-30 Frame for equipment 18 3 5866 2 4 9300-21 Screw MVBF 6x16 mm 1 9300-36 4 5863 Washer 19 1 9339-100 Washer Meter panel, complete -Meter panel 3 5 5843-9 Nut M6 20 2 9000-17 -Spacer 4 1 9300-22 Tension lever 21 1 9300-93 - Scale 7 kp 5 1 14333-9 Screw M6x45 mm 22 1 9000-103 6 1 9300-25 Tension screw M8, complete 23 1 9300-88 -Weight lever 7 1 9100-20 Spring 24 2 19001-6 -Bearing 6001-2z 8 1 9100-26 Tensio
Version 1709 Art. No.: 7950-296 KROONS VÄG 1, SE-780 50 VANSBRO, SWEDEN | MONARKEXERCISE.
