Setup guide

35
Testing Recommendations
When exercise testing a client or student you must consider the testing battery order. For
example: if a cardiovascular test is given first, then a blood pressure measurement is taken,
the blood pressure measurement will be affected by the cardiovascular test.
The following is the recommended testing order:
• Enter client data: ID #, Name, age, address, and User field information.
• Medical History Questionnaire
• Par-Q (Physical Activity Readiness Questionnaire)
• Informed Consent
• Resting blood pressure and heart rate
• Body weight and height
• Girth Measurements
• HRA (Health risk appraisal questions)
• Body fat assessment
• Strength test
• Flexibility test
• Cardiovascular test