Use and Care Manual
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How do you find recipes? Look for whole meal recipes online or just substitute your "real" flour
for the flour your recipes call for. Your milled flour will be a bit fluffier than packaged flours, so
if you are measuring by volume, use a little more flour than you ordinarily would. Better yet, get
a digital scale and start cooking by weight. It’s so much easier and more accurate than measuring
ingredients by volume! (Tip: a cup of flour weighs about 125 grams, or 4 ounces.)!
Try baking fermented doughs
Try fermented baking: bread, but heck, also sourdough pancakes, rolls, whatever!) Yeast can of
course be used, but non-yeast sourdough baking is really "the class of kings". More on that later!!
Try making your own bean flour
Try grinding beans to make flour! Have a look online for a bean dip that calls for black bean
flour. Get some beans, make the flour, and follow the recipe. Then go wild and make your own
recipe! Try making your own hummus from garbanzo flour you mill! Go wild! (But check the
internet first for ideas!)
Try grinding your spices for extra flavor
Grind your own spices! Cinnamon is a good one. Use a pair of kitchen scissors to cut stick
cinnamon down into little pieces that will fit into the mill. Grind it finely. (You may have to use
the blunt end of a spoon to help the flakes a bit into the mill. Compare the aroma of that fresh-
milled cinnamon with the pre-ground stuff in your pantry. No comparison, right? (If we had a
dog's nose, the flour we make from grains would be that obviously more pungent!)
When you've finished grinding your spices, run some white rice through the mill to clean it out.
Then use that spiced rice flour the next time you cook. YUM! Try grinding black peppercorns
this way! Any dry spices you use can be ground in the Mockmill, as long as they are not oily
spices! Soft, oily foods are not candidates for stone milling!!
Trust your imagination! And love your Mockmill.!
It is really hard to ruin your Mockmill; just remember three rules:
(1) Don’t submerge the Mockmill in water
(2) Don’t grind oily spices, seeds or nuts in your Mockmill. Or popcorn!!
(3) Don’t let your mixer get too hot when it’s running the Mockmill; give it a break to cool
down after 30 minutes (or 40 at the outside if you’ve got a big job to do).!
With just these three rules in mind, you and your Mockmill will be fine, and your new
Mockmill/Mixer team will give you years and years of service. !
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