Specifications

18 English
TO COUNT DOWN TO ZERO AND REPEAT (suitable for training)
- The timer must be stopped.
- Hold SET until beep ( 2 seconds).
- Press + or – to adjust the TIMER TYPE to TMR REP. Press SET.
- Press + or – to adjust the HOURS. Press SET.
- Repeat for MINUTES and SECONDS.
- Press + or – to adjust the number of cycles (repetitions). Press SET.
- To start the timer, press START.
- To pause, press STOP. Press START to resume.
- Timer will beep when the countdown reaches zero, then repeat the countdown
until you have completed all your repetitions.
- To stop the timer, press STOP.
- To reset timer to starting condition and clear the workout calories, press RESET
until beep ( 2 seconds).
TO CLEAR CUMULATIVE CALORIES BURNED
- The timer must be stopped.
- Press SET several times in EXERCISE TIMER
mode until you see the following screen and hold
RESET until beep to clear. If you keep the cumulative
calories your next workout calories will add to them.