User guide

Mio LINK User Guide 04
Activating Your Mio LINK
1. Remove your Mio LINK from the packaging.
2. Fasten the LINK onto your wrist.
3. Press and hold the button to activate Mio LINK. The LED will light up.
4. After a few seconds, the LED light will turn off.
5. Mio LINK is now activated and in standby mode.
Wearing Your Mio LINK
To accurately monitor your heart rate:
•
Fasten Mio LINK snugly on your wrist. The optical sensor on the back should make
good contact with your skin.
•
You should wear Mio LINK above, and not directly on top, of your wrist bone
•
If you have a smaller wrist, wear Mio LINK higher on your forearm.
•
If you use Mio LINK for biking, wear it higher on your forearm, since the bending of the
wrist will affect the heart rate reading.
•
If you often have cold hands or poor circulation, try exercising for a few minutes to
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LED
Optical
Sensor
USB Dongle
Charging Pins
Sensor
Lights
YOUR MIO LINK
Button