COMPLETE USER GUIDE
TABLE OF CONTENTS Welcome 03 Getting Started 03 Important Safety Information 04 Your Mio LINK Using Mio LINK 05 Getting Your Heart Rate HAVE ANY QUESTIONS ABOUT YOUR MIO LINK? We’re ready to help! Your complete satisfaction is our goal, so your feedback is crucial. If you have any thoughts, questions, or concerns, just contact our knowledgeable support team at: 06 Heart Rate Zones 1.877.770.1116 07 Customizing Heart Rate Zones support@mioglobal.com Using Mio LINK With Apps & Devices mioglobal.
WELCOME Congratulations on your purchase of Mio LINK, the performance-level, strapless, continuous heart rate monitor that you can wear on your wrist. Mio LINK uses ANT+™ and Bluetooth® Smart technology to transmit your heart rate data to smartphones and other compatible devices. Download the Mio GO app for a fully personalized, interactive workout, or take Remember to register your Mio LINK through the Mio GO app, or online at mioglobal.com/register for full warranty service.
YOUR MIO LINK USB Dongle Charging Pins Button Sensor Lights Optical Sensor LED Activating Your Mio LINK 1. 2. 3. 4. 5. Remove your Mio LINK from the packaging. Fasten the LINK onto your wrist. Press and hold the button to activate Mio LINK. The LED will light up. After a few seconds, the LED light will turn off. Mio LINK is now activated and in standby mode. Wearing Your Mio LINK To accurately monitor your heart rate: • • • • • Fasten Mio LINK snugly on your wrist.
USING MIO LINK GETTING YOUR HEART RATE You can get your real-time heart rate when you put Mio LINK in Heart Rate (HR) Mode. You must be wearing the LINK to obtain an accurate heart rate reading. The heart rate may take a few seconds to Button LED Optical Sensor USB Connector Charging Pins Charging Pins stabilize while your body is adjusting to the physical activity; we recommend activating Heart Rate Mode during the warm up stage of your workout. Turning On HR Mode 1.
HEART RATE ZONES Your target heart rate (HR) zone consists of your upper HR limit and your lower HR limit. These limits are usually a percentage of your maximal heart rate (MHR). If you do not know your MHR or upper and lower HR limits, you can check with your doctor, or use this following MHR calculation method as guidance: MHR = 208 – ( 0.7 x Age ) Using Heart Rate Zones Alerts Training Zone Mode is the factory default on Mio LINK.
CUSTOMIZING HEART RATE ZONES the Mio GO app. Mio GO allows you to: • • • Customize your upper and lower limits of each HR zone Switch between Training Zone Mode and Zone Alert Mode Register your LINK to receive full warranty service and product updates Mio GO is available for download in the Apple App Store and Google Play store. Note: Currently, the Android version of Mio GO will be for setup only. Full features coming soon! Configuring your Mio LINK 1. Turn on the Heart Rate Mode of your Mio LINK. 2.
USING MIO LINK WITH APPS & DEVICES Mio LINK can be used as a stand-alone heart rate monitor with heart rate (HR) zone indicator. You can also transmit your real-time HR data, using ANT+ or Bluetooth Smart technology, to any compatible smartphones and exercise equipment computers. Connect your Mio LINK complete list of compatible devices, please visit mioglobal.com/apps. Compatible devices will only capture LINK’s HR data in real-time.
4. Repeat the above pairing process for each app. After pairing is complete, your LINK will automatically be recognized each time you use the app Note: To pair with an Android app through Bluetooth Smart, all of the following requirements must be met: • Your device must be running an Android 4.3 or newer operating system. • Your device must be Bluetooth Smart Ready. • The app must support Bluetooth Smart technology. PAIRING WITH RECEIVING DEVICES SUCH AS BIKE COMPUTERS Instructions vary for each device.
Battery Life Every full charge of Mio LINK will provide 8 to 10 hours of battery life in Heart Rate Mode. Charging Your Mio LINK 1. Make sure the 4 charging pins on the back of the Mio LINK are dry. If not, dry them with a towel. 2. Plug the USB connector of the USB dongle into the USB port of your computer. 3. Attach the 4 charging pins on the back of the LINK to the 4 charging pins on the USB dongle. The magnets in the charging pins will help the two pieces lock into place.
CARING FOR YOUR MIO LINK Cleaning Your Mio LINK • • • • Wipe the optical sensor area and charging pins with a damp cloth as needed. Use mild soap to remove oil or dirt. If you use Mio LINK regularly, weekly cleaning is recommended. Avoid scratching the optical sensor area to protect your LINK from damage. Do not expose the LINK to strong chemicals such as gasoline, cleaning solvents, After swimming, remove the strap from the main unit. Rinse both with tap water and dry with a soft cloth.
WARRANTY AND REGULATIONS WARRANTY & SERVICE your product: mioglobal.com/support. Mio Limited Warranty Information This product is warranted to the original purchaser to be free from defects of quality, materials or workmanship at the time of delivery for the Limited Warranty Period (see below). During the Limited Warranty Period, Physical Enterprises Inc.
3. problems arising from alteration of the Mio product, such as moisture or water product case or visible cracking of the face; 4. problems arising from the use of the Mio product with any product, accessory, software and/or service not manufactured or supplied by Mio Global; or 5. replaceable batteries, or user manuals or any third-party items; in each case as determined at the sole discretion of Mio Global.
COPYRIGHT AND TRADEMARKS ©2014 Physical Enterprises Inc. All rights reserved. Mio and the Mio logo are trademarks of Physical Enterprises Inc. registered in the U.S. and other countries. Mio® is a registered trademark of Physical Enterprises Inc. iPhone® is a registered trademark of Apple Inc. Android™ is a registered trademark of Google Inc. ANT+™ is a trademark of Dynastream Innovations Inc. Visit http://www.thisisant.
