User's Guide

Mio ALPHA 2 User Guide 09
Zone Alert Mode (1-Zone)
In 1-Zone Mode, the HR Indicator Light shows whether your heart rate is below, within, or
above your selected target HR zone.
COLOR DESCRIPTIO N
Blue Below Target HR Zone
Green Within Target HR Zone
Red Above Target HR Zone
If audio alerts are enabled, Mio ALPHA will beep once every 10 seconds when your heart rate
is outside of your target HR zone.
CUSTOMIZING MIO ALPHA WORKOUT SETTINGS WITHOUT MIO
GO
You can customize workout settings on Mio ALPHA without using a smartphone. First, enter
Workout Mode, then, press and hold
A
.
You can change the following settings:
1. Set audio beep on/off
2. Select 1-Zone or 5-Zone heart rate training mode
3. Change limits of heart rate zones
Press
B
toincreaseorchangetheashingvalue.Press
A
toconrmandproceed.
To exit the user settings, press and hold
A
.
CUSTOMIZING MIO ALPHA SETTINGS USING MIO GO
To customize your Mio ALPHA settings using your smartphone, download the Mio GO app
from the Apple App Store or Google Play store.
Open the Mio GO app and connect your device. (For instructions, see Pairing with Mio GO
App.) Under Known Devices, tap on your Mio ALPHA to access device settings:
Heart Rate Training
•
Switch between 1-Zone and 5-Zone heart rate training mode (See Heart Rate Training
Modes for more information.)
•
Customize lower and upper limits of each heart rate zone
Device Name
•
Customize the name of your Mio ALPHA. Your device name will show up when you
search for a Bluetooth device.