Product Warranty

Mio FUSE User Guide 07
Using the Workout Timer
After Mio FUSE has found your heart rate, you can begin tracking your workout.
Start: Tap
A
to start the timer.
Scroll: During your workout, tap
B
or
C
to scroll through the screens. You can
customize which screens to display through the Mio GO app. Please see Set Up for more
information.
Pause: Tap
A
to pause the timer, and again to resume.
End Workout: When the timer is paused, touch and hold
A
to exit Workout Mode. Mio
FUSE will return to All-Day Mode.
Note: Your heart rate and workout data will only be recorded when the timer is running.
Wearing Your Mio FUSE
To accurately monitor your heart rate during your workout:
1. Fasten Mio FUSE snugly on your lower forearm, about 1-3 inches (3-8 cm) above your
wrist bone. The optical sensor on the back should make good contact with your skin.
2. If you have a smaller wrist, wear the Mio FUSE higher on your forearm.
3. For cyclists or users with concave wrists, wear the Mio FUSE higher and on the
underside of your forearm, since bending of the wrist may affect the heart rate
reading.
4. If you are using Mio FUSE with an ANT+ sport device, wear both devices on the same
arm for a better ANT+ connection.
Important: For optimal heart rate accuracy, especially if you often have cold hands or poor
circulation, we strongly recommend doing a warm up exercise for a few minutes before you
begin to track your heart rate.