User Manual

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Menu functions
CALORIE COUNTER
The calorie counter estimates the amount of energy used in various
physical activities. The energy used depends on age, weight and gender.
You can save up to 10 activities in your phone.
Saving personal data
1 Press Menu 11-4 (Extras - Calorie counter).
2 Scroll to Settings and press Select.
3 Type in your weight and age, then select your gender.
4 Press OK after each entry to save the data.
You can select the weight, calorie and velocity format by scrolling down
the Settings menu and selecting the formats one by one.
Selecting an activity
1 Press Menu 11-4-1 (Extras - Calorie counter - Activities).
2 Press Add new.
3 Select an activity from the list. If available, you can also add an
intensity level.
4 Add the duration of activity in hh:mm format and press OK.
The summary data with the energy cost is displayed.
5 Press OK to save the activity.
Editing and deleting activities
To edit activities, press Options in the Activities main view.
You can now add a new activity, edit an existing one, count the total
calorie amount or delete an activity.
Tip: After you’ve made the Total calories calculation you can make
a calendar entry of the calorie consumption by selecting Options
- Save to calendar and entering the date.
To delete all activities at once, select Extras-Calorie counter-Delete