Stability Chair User Manual

Take advantage of our training tools
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Get the most out of your
equipment with ongoing training!
For over 25 years, we have been committed to developing effective and responsible exercise through unique,
high- integrity fitness programs. Our signature STOTT PILATES
®
education method is unparalleled in the industry.

™
, CORE
™
Athletic Conditioning & Performance Training
™
and Total Barre
™
programs offer
additional repertoire to challenge your workouts. We invite you to join our worldwide community of elite
fitness professionals—with TheProfessional’s Choice
™
in Pilates & Mindful Movement Education.
Courses and workshops are offered worldwide.
Explore merrithew.com/education/training for courses andworkshops near you.
Training Manuals: Developed for our Instructor Training
Program, and fully illustrated, offers step-by-step instruction
to the complete Stability Chair repertoire.
Poster: Full-size wall chart, measuring 27"x39", depicts exercises
featured in the STOTTPILATES
®
Stability Chair repertoire.
Eachexercise is described with name, equipment accessories,
onephoto, as well as suggested repetitions.
Instructional DVDs: We offer almost
limitless exercise challenges in our
clear and detailed repertoire of cutting
edgetitles. For a full listing visit
merrithew.com/shop/dvds