Owner's Manual

DEBUGGING

The debugging of indoor bicycles should pay attention to the following aspects:

1.The front and rear adjustment and up and down adjustment of the seat must be smooth.

2.Whether the shaking body is stable, if there is shaking phenomenon, the two adjustment bases of

the rear tube can be adjusted accordingly to keep the body stable.

3.Before use, the stability of the seat and handlebar locking must be checked to ensure that it does not

move up and down during use.

Test run the bicycle , and check that there is no abnormal sound during the running, and the resistance

adjustment and brake system must be normal.

In order to achieve a smooth and comfortable ride, you must ensure the stability of the bike is secured.

If you notice that the bike is unbalanced during use, you should adjust the foot levelers located

beneath the Floor Stabilizers(6). To do so, rotate Floor Stabilizers(6) until the bike is balanced.

Adjust the tension by rotating the Resistance Knob(4) clockwise to increase the level of resistance.

Rotate the Resistance Knob(4) counter-clockwise to decrease the level of resistance. Push down on

Emergency Brake Grip(5) to enforce the brake and stop the bike immediately.

The height of handlebars can be adjusted by the section method. The knob is rotated

counterclockwise, pine open knob, the handlebar portion may be moved up and down.There should be

“pop” sound when the knob is inserted into the hole.

Similarly clockwise to tighten the knob, the adjustment is completed.

WARNING! Do not dismount the bike or remove your feet from the pedals until the pedals have

stopped completely. You can stop the flywheel at anytime by pushing down on Emergency Brake

Grip(6).

All knob should be tightened enough before you using this bike.

The front and rear distance of the seat and the up and down distance are adjusted Section method.

The knob is rotated counterclockwise, pine open knob, the seat portion may be moved up and down.

There should be “pop” sound when the knob is inserted into the hole.

Similarly clockwise to tighten the knob, the adjustment is completed. (Longitudinal seat adjustment

sections: Clockwise is locked counterclockwise is released)

An appropriate seat height helps to ensure your exercise efficiency and reduce the risk of injury.

Adjusting the seat forward or backward can help you work out different muscle groups.

With one pedal in the upward position, place your foot in the toe clip and get on the bike. If your leg

is bent too much, you should move the seat up. If your foot cannot touch the pedal or your leg is too

straight, you should move the seat down.

ADJUST THE BALANCE

ADJUST THE TENSION & EMERGENCY STOP

ADJUSTING THE HANDLEBAR

DISMOUNTING THE BIKE

ADJUST THE SEAT