KD5801 INDOOR EXERCISE BIKE OWNER'S MANUAL
ATTENTION Assembly Instruction Video You can scan this QR code to enter into your YouTube page and follow the product assembly videos. Hope it will be helpful for you. Contact us at Instagram. (Scan this QR code) Contact us at Facebook. (Scan this QR code) PLEASE DO NOT RETURN THIS PRODUCT UNTIL YOU CONTACTED US. IMPORTANT. Contact customer service if you have any questions regarding assembly or proper operation of the machine. Email us at: support@mbhfit.com Call us at: (+1)888-666-4018 Time: 8:00 a.m.
▲ Prior to assembling the machine and having your workout, please carefully read this manual which contains information about how to assemble and use it correctly. We assume that you have read it when you are using it. ▲ Please carefully fill out the warranty card and well retain it after your purchase. Mail the payment receipt to us so we can offer you quality services more conveniently. ▲ This manual may be modified along with improvement of the machine and we’ll not give further notice about it.
CONTENTS SAFE USE NOTICES ···················································1 SAFE EXERCISE NOTICES ··················································3 DESIGN ILLUSTRATION ··················································4 ASSEMBLY INSTRUCTIONS ···············································5 DEBUGGING ····································································9 PRODUCT DESCRIPTION············································11 BLUETOOTH INSTRUCTION············································13 BE
SAFETY INSTRUCTIONS 1. To ensure that you can use this bike safely, reliably and c o m f o r t a b l y, p l e a s e r e a d t h e i m p o r t a n t n o t i c e s b e l o w a n d a l l t h e o p e r a t i o n i n s t r u c t i o n s p r i o r t o u s a g e . We a s s u m e no liability for any personal injury or property damage caused by any failure to comply with the relevant safety notices. 2.Please consult your physician prior to planning or commencing an exercise program.
12. The bike must be used in a dry room in case of any damage to it. (WARNING) 13. The bike is intended for use solely in the manner described in this manual. (WARNING) 14. Failure to follow these instructions to use the product, we promised quality assurance certificate will not be within range. (NOTICE) 15.This device is not intended to be a medical rehabilitation device.
SAFE EXERCISE NOTICES 1. Indoor bike can achieve the effect of exercise and fitness. 2. The lower intensity gradually increases to the higher intensity. Keep your body and head facing forward when exercising, and don’t look backwards when a indoor bike is running. If you feel chest pain, nausea, dizziness, or shortness of breath, stop exercising immediately. 3. Never sit at the core of a indoor bike. 4. When using a indoor bike, do not reach into the area where you are moving.
DESIGN ILLUSTRATION Tablet Holder Child Safety Lock Resistance Knob Handlebar Handlebar Height Adjustment Knob Emergency Brake Grip Seat Height Adjustment Knob Seat Front & Rear Adjustment Knob Protective cover Bottle Holder Flywheel Transportation Wheels Pedal Front Tube Chain Cover Rear Tube Floor Stabilizer 4
ASSEMBLY INSTRUCTIONS Please confirm whether the parts are complete before installation. ① ② ⑫ ⑪ ⑩ ⑨ ③ ④ ⑤ ⑥ ⑧ ⑦ Parts list NO.
Parts List ① Hexagon socket head cap bolts M8 * 50mm(4pcs) ⑤ Crescent wrench tightens the ⑨ Allen wrench (4#) pedals ② Hexagon socket head cap screws M8*14mm(3pcs) ⑥ Wrench (13#/16#) (Including flat washer and elastic washer ) ③ Flat washer M8(4pcs) ⑦ Wrench (17#/19#) ⑩ Allen wrench (6#) ④ Cross recessed pan head ⑧ Phillips screwdriver screws M5*16mm(2pcs) ASSEMBLY INSTRUCTION Before the installation, we sincerely recommend that you watch the instructional video first.
Step 2 Assemble the left and right pedals Accessories: pedals (L, R), crescent wrenches, open-end wrenches (17#-19#) ⑨ ⑤ ⑦ Take the pedals, thin nuts, crescent wrenches, and open-end wrenches, distinguish L/R according to the label, and install them on the corresponding crutches and tighten it, and use the crescent wrench to fasten the thin nut on the thread of the pedal.
Step 4 Assemble the adjustment seat core and the adjustment handle core Accessories: Seat/Handlebar Height Adjustment Elastic Knob(2pcs), Allen wrench(4#) ⑫ ⑨ ⑫ ⑫ Limit screw Take an Allen wrench to remove the limit screw, take the assembled adjustment seat core, adjustment handle core and elastic knob, and re-fasten the limit screw on the instrument with an Allen wrench. Tighten the adjustment knobs at last.
DEBUGGING The debugging of indoor bicycles should pay attention to the following aspects: 1.The front and rear adjustment and up and down adjustment of the seat must be smooth. 2.Whether the shaking body is stable, if there is shaking phenomenon, the two adjustment bases of the rear tube can be adjusted accordingly to keep the body stable. 3.Before use, the stability of the seat and handlebar locking must be checked to ensure that it does not move up and down during use.
ADJUSTING THE PEDAL STRAP Place the ball of each foot in the toe clips so the front of your shoe fits snugly in the toe clip cage. Rotate one foot to within arm’s reach and pull the strap until the toe clip cage fits your shoe snugly. Insert the strap back into the hoop of the toe clip. Repeat this for the other foot. MOVING THE BIKE To move the bike, first ensure that the handlebar is properly secured. If the handlebar is loose, tighten the Adjustment Knob(1) to secure it.
PRODUCT DESCRIPTION Technical Reference number Product ruler inches: 1125mm (L) * 550mm (W) * 1140mm (H ) 44.3in(L)*21.65in(W)*44.88in(H) Resistance system: Magnetically controlled resistance Net weight: 35kg/77.16lbs Gross weight: 41 kg/90.4lbs User weight: ≤ 150kg/331lbs H 1140mm L 1125mm Machine function standard L 550mm Our product has passed the EN ISO 20957-1 and EN 957-10 general safety experiment.
Product Features 1. This is a new type of indoor bike that integrates training and exercise.The structure is scientific and the appearance is simple.Ergonomically designed makes your cycling more safe and comfortable. 2. Frame: The body adopts high-strength positive oval tube, simple and stylish, durable. 3. Transmission mode: belt transmission. 4. Inertia wheel: large cast iron wheel, covered with aluminum plate. 5. Resistance method: magnetic resistance.
BLUETOOTH INSTRUCTION Step One, scan QR on the bike and download APP. 扫一扫,连接智能 Scan and connect Step Two, After installation, use the APP scan the same QR (Make sure cellphone Bluetooth is open) Note:Before scanning, please ride the bike to activate Bluetooth function, then it is available to connect. Click here and scan After scanning, you need to select the device ID and then connect.
Battery replacement method for Bike Bluetooth Sweat Cover Take a Phillips screwdriver to remove the screws of the bicycle sweat cover and remove the sweat cover. Battery slot Remove the battery as shown in the picture above and replace it with a 3V battery of the same type. Connect to Bluetooth to check whether it is powered on. After confirming that the preparation is correct, take a Phillips screwdriver and reassemble the sweat cover in its original place.
BEGINNER’S GUIDE Below we provide some suggestions and training methods. After using this product, you can improve your physical fitness and increase physical strength through the effect of exercise . Please refer to the following instructions. If you do not exercise regularly for a long time, please consult a doctor to understand your physical condition,Avoid personal injury. Instructions 1. The bike is with a flywheel, which will cause personal injury when rotating at high speed.
time . If you want to gradually increase the amount of exercise to strong training, the heart rate value needs to increase to 70% -85% of the maximum value . This training can be achieved after increasing the resistance value at a higher exercise frequency or a longer period. EXERCISE Tips First-time users can refer to the following methods to practice: The first step: divided into three groups, 10 minutes riding → rest → 10 minutes riding → rest → 10 minutes riding → rest.
fatigue. 2. There are two specific methods for the intensity riding method. One is to stipulate the riding speed (how many Miles / hour), such as riding at a speed of 20 kilometers per hour for 30 minutes. Second, the rules given their riding speed pulse intensity control, such as per minute with 120 times the pulse to ride Walk for 30 minutes, this riding method is very stimulating to the heart and lungs, and can effectively exercise the human body Cardiovascular system. 3.
ROUTINE MAINTENANCE *This indoor bike must be used on dry, ventilated and level ground. *kept clean daily cycling , careful not to damp cloth , to prevent rust plating. *Plating parts should be coated with anti-rust oil once every half a month. *After each use, check whether all screws and adjusting handles are loose and fasten them in time. *After each use, focus on checking whether the connection between the pedal and the foot is loose.
WARRANTY 1.Scope of warranty Warranty scope: Non-artificial damage that occurs during normal use of the product under proper maintenance . The warranty card is limited to the original purchaser and cannot be transferred. 2.The warranty period is one year from the date of purchase. 3.
PARTS REQUEST FORM Shandong MBH Fitness Co., Ltd. EMAIL THIS FORM WITH YOUR RECEIPT OF PURCHASE TO support@mbhfit.
FCC Information and Copyright This equipment has been tested and found to comply with the limits for a Class B digital device, pursuant to part 15 of the FCC Rules. These limits are designed to provide reasonable protection against harmful interference in a residential installation. This equipment generates, uses and can radiate radio frequency energy and, if not installed and used in accordance with the instructions, may cause harmful interference to radio communications.
Shandong MBH Fitness Co., Ltd. Website: www.mbhfit.com After Sales Support Email: support@mbhfit.