Instructions / Assembly
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24. Pregnant women should never use the sauna. Women should also not use the sauna
during their menstrual cycle.
25. If you have any medical condition, you must consult with your medical doctor before
using the sauna.
26. Be cautious not to over extend yourself after an intense exercise workout by using the
sauna. You can let the body cool down for 10 - 20 minutes before entering the sauna.
27. Prolonged exposure to high temperatures can cause burns. Stop using the sauna
immediately if you experience overheating, dizziness, weakness, sleepiness, or
fainting.
28. Consult with your medical doctor before using the sauna if you suffer from diabetes,
blood circulation disease, blood pressure issues, heart disease, or obesity.
29. Watch your head when entering and exiting the sauna.
30. Never clean the sauna with chemical-based cleaners or detergents. You can clean the
sauna with any non-toxic, water-based cleaners.
31. Make sure the vents are always unobstructed.
32. Being that the sauna will operate in different climates (some areas are colder than
others), it is not recommended to use the traditional sauna above 190 degrees
Fahrenheit / 88 degrees Celsius.
33. To avoid a hazard, do clean the sauna floor of all perspiration and debris after each
sauna session.