TREADMILLS OWNER’S MANUAL T1-T3_Treadmills_r2.4.
1 T1-T3_Treadmills_r2.4.
TABLE OF CONTENTS CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS 1.1 1.2 1.3 1.4 1.5 PAGES Before Getting Started .................................................................................................... Proper Usage ................................................................................................................. Read and Save These Instructions ................................................................................... Electrical Requirements ..........................
CHAPTER 1: Important Safety Instructions 1.1 BEFORE GETTING STARTED It is the sole responsibility of the purchaser of Matrix Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment. When using an electrical product, basic precautions should always be followed including the following: It is recommended that all users of Matrix Fitness Systems exercise equipment be informed of the following information prior to its use.
CHAPTER 1: Important Safety Instructions CHAPTER 2: Preventative Maintenance 1.4 ELECTRICAL REQUIREMENTS 2.1 RECOMMENDED CLEANING TIPS For your safety and to ensure good treadmill performance, the ground on this circuit must be non-looped. Please refer to NEC article 210-21 and 210-23. Your Treadmill is provided with a power cord with a plug listed below and requires the listed outlet. Any alterations of this power cord could void all warranties of this product. 1. 2. 3. 4. 5. 6. 7.
CHAPTER 2: Preventative Maintenance 2.4 ADJUSTING THE BELT CHAPTER 3: Serial Number Location T1x, T1xe, T3x, T3xe TREADMILL After placing the treadmill in the position it will be used, the belt must be checked for proper tension and centering. The belt might need to be adjusted after the first two hours of use. Temperature, humidity, and use cause the belt to stretch at different rates. If the belt starts to slip when a user is on it, be sure to follow the directions below.
CHAPTER 4: T1x Overlay And Workout Description 4.1 T1x CONSOLE DESCRIPTION WORKOUT KEYS: Simple program view and selection buttons. GO: One touch Start and Quick Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN SPEED: Easy information and speed selection. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit.
CHAPTER 4: T3x Overlay And Workout Description T3x CONSOLE DESCRIPTION WORKOUT KEYS: Simple program view and selection buttons. GO: One touch Start and Quick Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN SPEED: Easy information and speed selection. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit.
CHAPTER 4: T1xe / T3xe Overlay And Workout Description T1xe / T3xe CONSOLE DESCRIPTION MULTI-PURPOSE KEYS: Keys have different functions depending on each screen. GO: One touch Start and Quick Start. ENTER: To confirm each program setting. UP/DOWN INCLINE: Easy information and incline selection. UP/DOWN SPEED: Easy information and speed selection. UP/DOWN TIME: Easy information and time adjustment. EMERGENCY STOP / IMMOBILIZATION: To stop all functions and immobilize the unit.
CHAPTER 4: T1x, T1xe, T3x, T3xe Overlay And Workout Description 4.2 MANUAL WORKOUT OPERATION 5K RUN WORKOUT OPERATION QUICK START OPERATION 5k run is a level-based workout with a fixed distance of 5 kilometers. Incline is adjusted automatically throughout the workout. You control the speed. Press the GO button and the treadmill will enter into a manual mode of operation. All energy expenditure values will be calculated using the default weight measurement.
CHAPTER 4: T1x, T1xe, T3x, T3xe Overlay And Workout Description 4.5 FITNESS TEST WORKOUT OPERATION The Matrix T1x & T1xe treadmills offer a Gerkin firefighter protocol fitness test. The T3x and T3xe offer a variety of fitness tests-the Gerkin firefighter protocol, the Army, Navy, USMC, and USAF as well as the Physical Efficiency Battery (PEB). The T3x also offers a WFI firefighter protocol. The Gerkin protocol was developed by Dr. Richard Gerkin of the Phoenix (Arizona) Fire Department.
CHAPTER 4: T1x, T1xe, T3x, T3xe Overlay And Workout Description 4.5 FITNESS TEST WORKOUT OPERATION CARDIOVASCULAR FITNESS PERCENTILES Males: SUPERIOR EXCELLENT GOOD FAIR POOR VERY POOR VO2 max (ml/kg/min) 20-29 30-39 40-49 50-59 >58.8 >58.9 >55.4 >52.5 54.0 52.5 50.4 47.1 51.4 50.3 48.2 45.3 48.2 46.8 44.1 41.0 46.8 44.6 41.8 38.5 44.2 42.4 39.9 36.7 42.5 41.0 38.1 35.2 41.0 38.9 36.7 33.8 39.5 37.4 35.1 32.3 37.1 35.4 33.0 30.2 34.5 32.5 30.9 28.0 31.
CHAPTER 5: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.
CHAPTER 5: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.2 T1x, T1xe, T3x, T3xe MODEL REQUIRED FASTENERS & ASSEMBLEY TOOLS Frame set P/N Part name Outline Spec. Qty. Color 11 SOCKET HEAD CAP SCREW M8x1.25Px25L (Chromed) 8 Blue 12 FLAT WASHER Ø8.2xØ19x2.0t (Chromed) 8 Blue 14 SOCKET HEAD CAP SCREW M8x1.25Px15L (BED) 6 Black 15 BUTTON HEAD SCREW M8x1.25Px25L (Chromed) 6 White 12 FLAT WASHER Ø8.2xØ19x2.0t (Chromed) 6 White Qty.
CHAPTER 5: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.3 T1x, T1xe, T3x, T3xe MODEL ASSEMBLY STEPS • ATTENTION After assembly and installation is complete the treadmill will need to be calibrated using the auto-calibration feature found in the manager mode screen. Please refer to the Matrix treadmill service manual for instructions on how to enter management mode. DO NOT stand on the belt while the auto-calibration sequence is in progress.
CHAPTER 6: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.3 T1x, T1xe, T3x, T3xe MODEL ASSEMBLY STEPS STEP 3 2 R 14 2 L 15 12 Open Black & White Assembly Bag. Assemble the contact HR crossbar to the left and right handlebars using 14-socket head cap screw. Fasten the contact HR crossbar/handlebar assembly to the console masts using 15-button head screw and 12-flat washer. Pull the HR wires through handlebars using wire pull. Pull mast wire through handlebar.
CHAPTER 5: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.3 T1x, T1xe, T3x, T3xe MODEL ASSEMBLY STEPS 2 N69 8 4 N58 T03 STEP 4 N57 N59 STEP 5 N33 2 8 N69 4 N58 T03 N57 N59 N33 N59 N57 P07 8 N58 N59 2 R N71 2 N CAUTIO n before Stop ent. pain, a physicia feel equipm you of breath. d maybe Consultthisng if short using or displaye should only. exercisi dizzy rate and ce faint, heart atereferen The inaccurfor be used G WARNIN To avoid s before ill.
CHAPTER 5: T1x, T1xe, T3x, T3xe Treadmill Specifications, Parts, and Assembly Guides 5.3 T1x, T1xe, T3x, T3xe MODEL ASSEMBLY STEPS STEP 6 Q21 Q21 N CAUTIO Stop an before ent. pain, . feel t a physici equipm may you of breath Consul thising if short ed be using or displayshould only. exercis dizzy rate and ce faint, heart ratereferen The inaccufor be used NG avoid WARNI ! To before ls Read ill. use.
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