Specifications

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4.1 PAUSING THE UNIT
Once you stop stepping, your console has a 30 second pause feature. You
will know that the machine is paused because the console will display a
bouncing green dot. If the dot is not displayed, the 9-volt battery located in
the back of the console needs to be replaced. Simply remove the screw to
access the battery compartment and replace the 9-volt battery.
4.2 CONSOLE DESCRIPTION
PROGRAMS: Simple program selection buttons make Matrix Cycles easy to
use. Matrix Cycles feature eight programs.
START/QUICK START: One Touch Quick Start and Start any time during pref-
erence selection.
UP/DOWN: Easy information and level selection.
SELECT/SELECT SCREEN/ RESET: This multi-function button enters informa-
tion when setting up programming options, toggles information displayed and
if held down for 5 seconds, resets the Cycle to Start-up mode.
4.3 MANUAL OPERATION
Use the programs with the touch of a button.
QUICK START: Start pedaling and press START to begin your workout. Manual
mode allows you to enter your desired time, level and weight.
STEP 1: Press SELECT program button
Press SELECT or wait 5 seconds.
Selecting START will start the program.
STEP 2: Select TIME by using the UP or DOWN ARROW KEYS.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 3: Select Weight by using the UP or DOWN ARROW KEYS.
Press START or SELECT to begin workout.
Display will show “Starting 3, Starting 2, Starting 1.”
4.4 OPERATING LEVEL BASED PROGRAMS
Your Matrix Cycle offers versatile programs to keep the user motivated.
The following instructions will guide you through simple steps to select
INTERVALS, ROLLING, FAT BURN and RANDOM programs.
STEP 1: Press the PROGRAM button
Press SELECT or wait 5 seconds.
Selecting START will start the program.
STEP 2: Select LEVEL by using the UP or DOWN ARROW KEYS.
You can change the level at anytime during the workout.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 3: Select TIME by using the UP or DOWN ARROW KEYS.
Press SELECT or wait 5 seconds.
Selecting START will start program.
STEP 4: Select WEIGHT by using the UP or DOWN ARROW KEYS.
Press START or SELECT to begin workout.
Display will show “Starting 3, Starting 2, Starting 1.”
CHAPTER 4: U
sing the stepper
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