Specifications
CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS PAGES
1.1 Read and Save These Instructions .................................................................. 01
1.2 Setting up the Stepper .................................................................................. 01
1.3 Installation Requirements .............................................................................. 01
1.4 Preventative Maintenance and Cleaning Tips ................................................... 02
CHAPTER 2: USING MANAGER PREFERENCE
2.1 Using Manager Mode .................................................................................... 02
2.2 Using CSAFE ................................................................................................ 03
2.3 Console (back side) Access Layout .................................................................. 03
CHAPTER 3: SERIAL NUMBER LOCATION
3.1 Stepper ................................................................................................................ 03
CHAPTER 4: USING THE STEPPER
4.1 Pausing the Unit ................................................................................................... 04
4.2 Console Description ............................................................................................... 04
4.3 Manual Operation .................................................................................................. 04
4.4 Operating Level Based Programs ............................................................................. 04
4.5 Fit Test ................................................................................................................. 05
4.6 Heart Rate Control ................................................................................................. 06
4.7 Constant Watts ...................................................................................................... 06
CHAPTER 5: STEPPER SPECIFICATIONS, PARTS AND ASSEMBLY GUILDS
5.1 Stepper Specifications .............................................................................................. 07
5.2 Fasteners and Assembly Tools ................................................................................. 08
5.3 Assembly Steps ................................................................................................... 08
5.4 Optional Entertainment Accessory ........................................................................... 12
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