-SERIES E1x Elliptical E1x_081201.
E1x_081201.
TABLE OF CONTENTS CHAPTER 1: IMPORTANT SAFETY INSTRUCTIONS 1.1 1.2 1.3 PAGE # Before Getting Started .................................................................................................... 02 Proper Usage ................................................................................................................. 02 Read and Save These Instructions ................................................................................... 02 CHAPTER 2: SETUP 2.1 2.2 2.3 2.
CHapter 1: Important Safety Instructions 1.1 Before getting Started It is the sole responsibility of the purchaser of Matrix Fitness Systems products to instruct all individuals, whether they are the end user or supervising personnel, on proper usage of the equipment. It is recommended that all users of Matrix Fitness Systems exercise equipment be informed of the following information prior to its use. 1.
CHapter 2: Setup 2.1 GETTING STARTED Read the Owner’s Manual before setting up the Matrix Elliptical Trainer. Place the unit where it will be used before beginning the setup procedure. 2.2 choosing a location The site should be well-lit and well-ventilated. Place the E1x on a structurally solid and flat surface a few feet from the wall or any equipment. If the site has a heavy plush carpet, to protect the carpeting and machinery, you should place a rigid plastic base under the unit.
CHapter 3: Serial Number Location 3.1 Serial number location The serial number is located under the console mast boot. SERIAL # PLACEMENT E1x_081201.
CHapter 4: Elliptical Parts and Assembly Guides 4.1 Fastners & Assembly tools FASTENERS & ASSEMBLY TOOLS PARTS NO. DESCRIPTION QUANTITY Z10 Socket Buttonhead Screw (M8 X 1.25p X 20mm) 2 Z03 Socket Buttonhead Screw (M8 X 1.25p X 80mm) 2 Z04 Flat Washer (Ø8.2) 4 Z07 Nylon Nut (M8 X 1.25p) 2 Z05 Bushing 4 Z06 Buttonhead Bolt (M8 X 1.25p X 35mm) 2 Z07 Nylon Nut (M8 X 1.25p) 2 Z18 Buttonhead Screw (M6 X 1.0p X 20mm) 8 Z01 Buttonhead Screw (M8 X 1.
CHapter 4: Elliptical Parts and Assembly Guides 4.2 Exploded diagram N22 Z18 Z10 Z05 Z07 Z08 Z06 E1x_081201.
CHapter 4: Elliptical Parts and Assembly Guides 4.3 Assembly steps STEP 1 STEP 2 N22 N22 Water-holderWater-holder Bracket Bracket Z10 Z10 1) Lift up the Main Body at the front end. Ask your assistant to insert the wooden or hard box underneath the Main Body while you lift up the Main Body. 2) Fasten the Front Foot to the Main Body by using two screws (Z10). Z07 Z07 Z04 Z04 Z04 Z03 Z04 Z03 CONSOLE MAST 1) Thread the Console Mast through the Console Mast Boot.
CHapter 4: Elliptical Parts and Assembly Guides 4.3 Assembly steps STEP 3 Z24 Z25 Z18 Z22 Z06 Z08 Z05 Z05 Z07 Z08 HR HANDGRIPS 1) Plug in the heart rate wires to the wires from the Console Mast. 2) Attach the heart rate handgrips to the Console Mast by using four screws (Z25) and washers (Z24). ACCESSORY TRAY 1) Attach the Accessory Tray to the positioned base of the accessory tray by using two screws (Z22). Z02 Z01 Z02 Z01 E1x_081201.
CHapter 4: Elliptical Parts and Assembly Guides 4.3 Assembly steps STEP 4 Z18 Z18 Z06 Z08 Z05 Z05 G24 Z07 Z08 Z05 Z06 Z08 Z07 Z08 Z05 Z02 Z01 Z02 Z01 1) 2) 3) 4) Attach the Dual-Action handrail (R) and (L) to the Console Mast using screws (Z18), and place the Handlebar Caps around the Handlebars. Fasten the Link Arm (R) and (L) to the Pedal Arms using screws (Z01) and washers (Z02). Attach the Dual-Action handrails to the link arms using bolts (Z06), bushings (Z05), and nylon nuts (Z07).
CHapter 5: Overlay Description / Engineering Mode 5.1 Console display D A B C E G F H A) WORKOUT PROFILE WINDOW: During a workout, this window displays shapes, made of triangle columns of lights, which represent the levels of intensity in a workout-in-progress. The height of the furthest column is proportional to the current level of the intensity. Information will cycle every 30 seconds. B) INSTURCTION CENTER: This window displays step-by-step instructions for setting up a workout.
CHapter 5: Overlay Description / Engineering Mode 5.2 WORKOUT PARAMETER PROMPTS This section lists the default value and value range of workout parameters appeared in the PROMPT AREA, located in the bottom of WORKOUT PROFILE WINDOW. Before an exercise session, each parameter prompt will appear here depending on different programs.
CHapter 5: Overlay Description / Engineering Mode 5.3 WORKOUT OVERVIEWS This chart lists the Matrix elliptical trainer’s pre-programmed workouts. PROGRAM NAME DESCRIPTION DEFAULT PROMPT TIME INPUT PROGRAM NAME QUICK START Quick Start is the fastest way to begin exercising and bypasses the setup prompts. After pressing the QUICK START key, a constant-level workout begins.
CHapter 5: Overlay Description / Engineering Mode 5.3 WORKOUT OVERVIEWS OMPT NPUT PROGRAM NAME e GOAL+ e e, ght HEART RATE+ ts, e, ght el, e, ght FIT TEST DEFAULT PROMPT TIME INPUT TIME GOAL Time Goal sets exercise duration as the workout goal. Once the objective is met, the workout automatically goes into a cool-down phase and ends afterward. 20 min Time, Weight DISTANCE GOAL Distance Goal is designed to build endurance in a certain distance.
CHapter 5: Overlay Description / Engineering Mode 5.4 WORKOUT TIPS 1) Matrix Fitness strongly recommends seeing your physician for a complete physical examination before beginning any fitness program. Know your physician-recommended heart rate target zone. If, at any time while exercising, you experiences faintness, dizziness, pain, or shortness of breathe, you must stop immediately. 2) To mount the elliptical trainer, grasp the front stationary handlebars and place your feet on the pedals.
CHapter 5: Overlay Description / Engineering Mode 5.5 WORKOUT SETUP STEPS INTERVAL + A) HILL INTERVAL 1) 2) 3) 4) 5) Repeatedly Press the “INTERVAL+” key to select “HILL INTERVAL”, and then press SELECT. “SELECT LEVEL” using the RIGHT / LEFT ARROW keys, and then press SELECT. “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT. “SELECT WEIGHT” using the RIGHT / LEFT ARROW keys, and then press SELECT. Press START to begin the workout.
CHapter 5: Overlay Description / Engineering Mode 5.4 WORKOUT SETUP STEPS HEART RATE + A) TARGET HR / WEIGHT LOSS 1) 2) 3) 4) 5) 6) Repeatedly Press the “HEART RATE+” key to select “TARGET HR” or “WEIGHT LOSS”, and then press SELECT “SELECT AGE” using the RIGHT / LEFT ARROW keys, and then press SELECT. “SELECT HR” using the RIGHT / LEFT ARROW keys, and then press SELECT. “SELECT TIME” using the RIGHT / LEFT ARROW keys, and then press SELECT.
CHapter 5: Overlay Description / Engineering Mode 5.6 USING FITNESS NETWORK The two RJ45 networking ports are equipped in Matrix Elliptical Trainer E1x. These ports allow the bike to be connected to a fitness entertainment system and/or a fitness network, such as FitLinxx®. C-SAFE / CARDIO PORT The ports are located on the back of the console. The C-SAFE port enables the bike to upload user workout statistics to a fitness network database.
CHapter 6: Manager’s Custom Mode 6.1 LIST OF MANAGER’s CUSTOM MODE The Manager’s Custom Mode allow the club owner to customize the elliptical trainer for the club. To enter the Manager’s Custom Mode, press and hold down the “LEVEL ARROW keys“ . Continue to hold down these two keys until the INSTRUCTION CENTER displays “MANAGER MENU”. 1. To scroll through the list of Manager’s Custom Mode, use the “LEFT / RIGHT ARROW keys”, or “LEVEL ARROW keys”.
CHapter 6: Manager’s Custom Mode 6.1 LIST OF MANAGER’s CUSTOM MODE CUSTOM SETTING P7 ACCUMULATED TIME P8 PAUSE TIME P9 MODEL DEFAULT MINIMUM MAXIMUM N/A 30 sec 0 30 sec 65,000 hrs 180 sec UNIT hour second EL N/A N/A N/A STEP N/A 1 DESCRIPTION Accumulated time is not editable, but only for display. After the machine reaches the maximum time, it will reset to "0" automatically. This is the maximum time during which a workout can remain in pause mode.
CHapter 7: Maintenance Maintenance Matrix Elliptical Trainer E1x is built for commercial environment 12 hours a day and seven days a week. However, as a club manager or owner, you are responsible for cleaning and maintaining the unit’s integrity. If you fail to maintain the elliptical trainer as described below, it could affect or void the Matrix limited warranty. NOTE: Safety of the equipment can be maintained only if the equipment is examined regularly for damage or wear.
CHapter 8: Product Specifications E1x CONSOLE Workout Profile Window – 7” blue backlit graphic LCD display Display Screen Instruction Center – 14-character red LED alphanumeric display Informational Display – 3 numeric 7-segment display (3 sets) Display Readout Time, Distance, Calories, Speed, Level, Watts, METS, Heart Rate, Profile Programs Manual, Interval+(Hill Interval, Random Interval), Goal+(Time Goal, Distance Goal, Calories Goal), Multi FX+(Constant Watts, Random), Heart Rate+(Target HR, Weight
E1x_081201.
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