Operation Manual
9
GO SCREEN
HOME SCREEN
•  The USERNAME or GUEST is shown in the upper left corner.
•  Touch 
 to change WORKOUT STATISTICS 
displayed at the bottom of the screen.
•  Touch 
 to go back to the home screen whenever you’re using an app.
•  Touch
to adjust VOLUME, pair a BLUETOOTH device or to 
change AUDIO SOURCE (TV, My Media, Virtual Active, etc.). 
•  Touch 
   to increase or decrease the intensity level, speed or incline.
•  Touch 
 to use the keypad to set intensity level, speed 
or incline. Press
to confirm change.
•  Touch 
 to change intensity level, speed or incline back to previous setting.
•  Touch 
 to temporarily pause your workout and touch   to resume. 
NOTE: After resuming, speed, incline and intensity levels will be reset. 
•  While paused, touch 
 to end workout.
•  Touch 
to increase or decrease the duration of your workout.
•  Touch
to enter cool down mode. Cool down lasts for a few minutes while 
reducing the workout intensity, allowing your body to recover from your workout. 
•  Touch 
 to lock the screen in order to prevent accidental screen touches from 
being implemented. Touch it again to unlock the screen and allow screen touches.  
•  Touch 
 to turn the fan on. There are three fan speeds (low, medium, high).
HOME SCREEN
PROGRAM SETUP
Note: Workouts and features vary based on model type, console 
configurations, software versions and options purchased.
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