Brochure

CXP WORKSHOP
Created to maximize the potential of CXP Target Training Cycles, our programming package includes
an eight-hour workshop, an educational manual, lesson plans and more, giving trainers everything they
need to create an industry-best cycling class that sets your facility apart from others in powerful ways.
Instructors will learn how to guide class participants through Target Training rides using each of the five
individual metrics (watts, heart rate, RPMs, distance and calories), or even a combination of multiple
metrics. They will learn how to set personalized targets using tools like the integrated FTP and sub-max
heart rate testing, and how to use the LED color wrap to gauge eort and performance.
MATRIX RIDE
PROGRAMMING
Matrix Ride makes it easy for instructors to lead a next-level cycling class that
engages a wider range of members. Our exclusive, all-original programming
blends the energy of classic group cycling with precision performance training,
integrating metrics like watts, heart rate, RPMs, distance and calories for
compelling classes that deliver measurable results.
CXP ACCREDITATIONS
ACE (0.7 CECs), AFAA (7 CEUs), NASM (0.7 CEUs), CanFitPro (4 CECs)