User`s manual

Hand and Arm Position and Motion
You can prevent straining of your arms, wrists, and hands by using natural, comfortable motions
while working at the computer. Refer to the illustrations in this section for examples of correct and
incorrect positions of arms, wrist, and hands.
Follow these guidelines when working at the computer:
• When typing, your forearms and wrist should be level and parallel to the floor.
• Keep your elbows in a relaxed position near your body. Your elbows may lightly touch your
sides, but don’t press them tightly against your body.