Use Instructions

How Long and How Often

Also, just like your body, this light/sound brain

enrichment exercise will have good effects if you

do it on a reasonably regular basis such as 3 to 5

times a week. Less than this is likely to not be

enough reinforcement to build up the benefits.

Also, like body exercise, what you do outside your

sessions as a lifestyle makes a big difference. For

example, imagine you are doing some focused

aerobic exercise four times a week (that’s great)

but when at the mall or airport you have a choice

of walking the stairways or riding the escalator,

you choose the escalator…you may be missing

the point.

So, engaging your brain with positive activity

during the week will give you the best progress

with the NeuroVIZR. Positive builds on positive.