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HELPFUL HINTS ABOUT ALL-DAY CALORIE TRACKING
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• Your body is always burning calories, even when sleeping or not in motion.
Our All-Day Calorie Tracker accounts for these calories burned.
• You will see calories burned even when you’re not wearing your LifeTrak.
This is normal as it is estimating the calories your body typically burns throughout
the day.
• You get more accurate calorie burn information by calculating in your heart rate
readings, so remember to take your heart rate throughout the day and more frequently
during your exercise.