Owner's Manual

19
Fresh
Vegetable
Chart
Cook time
Standing
at HIGH Time
Artichokes
2
medium 5~8
Trim.
Add
2
tsp
water and
2
tsp juice.
2-3 minutes
(8oz. each)
4
medium 10~12 Cover.
Asparagus,
1Ib. 3~7 Add 1/2
cup
water. Cover. 2-3 minutes
Fresh,
Spears
Beans,
Green &
1
lb. 7~10 Add 1/2
cup
water
in 1-
1/2
qt.
casserole. 2-3 minutes
Wax Stir
halfway through cooking.
Beets,
Fresh
1
Ib. 12~16 Add 1/2
cup
water
in 1-
1/2
qt.
covered casserole. 2-3 minutes
Rearrange halfway through cooking.
Broccoli, Fresh,
1Ib. 5~9 Place broccoli
in
baking
dish. 2-3 minutes
Spears
Add 1/2
cup
water.
Cabbage,
Fresh,
1Ib. 5~7 Add 1/2
cup
water
in 1-
1/2
qt.
covered casserole. 2-3 minutes
Chopped
Stir
halfway through cooking.
Carrots, Fresh,
2
cups
3~6 Add 1/4
cup
water
in 1
qt.
covered casserole. 2-3 minutes
Sliced Stir
halfway through cooking.
Cauliflower,
1
lb. 6~10
Trim.
Add 1/4
cup
water
in 1
qt.
covered casserole. 2-3 minutes
Fresh,
Whole Stir
halfway through cooking.
Celery,
2
cups
3~5 Slice. Add 1/4
cup
water
in 1-
qt.
covered casserole. 2-3 minutes
Fresh,
4
cups
7~9 Stir
halfway through cooking
Sliced
Corn,
Fresh
2
ears 5~8 Husk. Add
2
tbsp
water
in
1-1/2
qt. baking
dish. 2-3 minutes
Cover.
Mushrooms,
1/2 Ib. 2~31/2 Place mushrooms
in
1-1/2
qt.
covered casserole. 2-3 minutes
Fresh,
Sliced Stir
halfway through cooking.
Parsnips,
Fresh,
1Ib. 4~8 Add 1/2
cup
water
in
1-1/2
qt.
covered casserole. 2-3 minutes
Sliced Stir
halfway through cooking.
Peas, Green,
4
cups
6~9 Add 1/2
cup
water
in
1-1/2
qt.
covered casserole. 2-3minutes
Fresh Stir
halfway through cooking.
Sweet Potatoes
2
medium 5~8 Pierce
potatoes
several times with fork. 2-3 minutes
Whole
Baking
4
medium 6~11 Place on
2
paper
towels. 2-3 minutes
(6-8
oz.
each)
Turn over
halfway through cooking.
White
potatoes,
2
potatoes
5~7 Pierce
potatoes
several times with fork. 2-3 minutes
Whole
Baking
4
potatoes
8~13 Place on
2
paper
towels. 2-3 minutes
(6-8
oz.
each)
Turn over
halfway through cooking
Spinach,
Fresh,
1Ib. 5~7 Add 1/2
cup
water
in 2
qt.
covered casserole. 2-3 minutes
Leaf
Squash,
Acorn or
1
medium 6~8 Cut
squash
in
half. Remove seeds. 2-3 minutes
Butternut,
Fresh Place
in
8x8-inch
baking
dish. Cover.
Zucchini, Fresh,
1Ib. 5~8 Add 1/2
cup
water
in
1-1/2
qt.
covered casserole. 2-3 minutes
Sliced Stir
halfway through cooking.
Zucchini, Fresh,
1Ib. 7~8 Pierce. Place on
2
paper
towels. 2-3 minutes
Whole Turn zucchini over and
rearrange halfway through
cooking.
Vegetable
Amount Instructions