Owner's Manual
16
Operating
Instructions
To
avoid
risk
of
property
damage
do
not
use
aluminum
foil
in
microwave
oven.
MEAT
1.
The
roast
should
be
prepared
and
seasoned
(if
desired)
as
for
any
other
conventional
method.
Meat
should
be
thoroughly
defrosted
before
cooking.
2.
Place
the
meat
on
a
microwave
roasting
rack
or
ovenproof
plate
and
place
on
the
turntable.
3.
Cook
according
to
the
cooking
chart
(below),
using
the
longer
time
for
large
meats
and
the
shorter
time
for
smaller
meats.
For
thicker
chops,
use
the
longer
time.
4.
Turn
the
meat
once
halfway through
the
cooking
time.
5.
STAND
for
5-10
minutes
wrapped
in
foil
after
cooking.
The
standing
time
is
very
important
as
it
completes
the
cooking
process.
6.
Ensure
meat,
especially
pork,
is
thoroughly
cooked
before
eating.
POULTRY
1.
No
special
techniques
are
required.
The
poultry
should
be
prepared
as
for
any
other
conventional
method.
Season
if
desired.
2.
Poultry
should
be
thoroughly
defrosted,
ensuring
giblets
and
any
metal
clamps
are
removed.
3.
Prick
the
skin
and
brush
lightly
with
vegetable
oil
unless
self-basting.
4.
All
poultry
should
be
placed
on
a
microwave
roasting
rack
or
a
microwave-proof
plate
and
placed
on
the
turntable.
5.
Cook
according
to
the
instructions
in
the
cooking
chart
(below),
turning
the
bird
over
halfway through
the
cooking
time.
Poultry,
because
of
its
shape,
has
a
tendency
to
cook
unevenly,
especially
in
very
bony
parts.
Turning
the
bird
during
roasting
helps
to
cook
these
areas
evenly.
6.
STAND
for
5-10
minutes
wrapped
in
foil
after
cooking
before
carving.
The
standing
time
is
very
important,
as
it
completes
the
cooking
process.
7.
Ensure
poultry
is
thoroughly
cooked
before
eating.
Whole
poultry
is
completely
cooked
when
the
juices
run
clear
from
the
inside
thigh
when
it
is
pierced
with
a
sharp
knife.
Poultry
portions
should
be
pierced
with
a
sharp
knife
through
the
thickest
part
to
ensure
that
the
juices
are
clear
and
the
flesh
is
firm.
BEEF
Standing/Rolled
Rib
-Rare
-Medium
-Well-done
Ground
Beef
(to
brown
for
casserole)
Hamburgers,
Fresh
or
defrosted
(4
oz.
each)
-2
patties
-4
patties
PORK
Loin,
Leg
Bacon
-4
slices
-6
slices
888
HIGH
HIGH(100%)
HIGH(100%)
8
HIGH
HIGH
81/2~91/2
minutes
8~10
minutes
10~12
minutes
6~8
minutes
2~4
minutes
3~5
minutes
11~14
minutes
2~3
minutes
3~4
minutes
Meat
Microwave
Cooking
time
power
per
pound
MEAT
COOKING
CHART
CHICKEN
Whole
Breast(boned)
Portions
TURKEY
Whole
8
8
8
8
9~13
minutes
9~13
minutes
9~15
minutes
10~13
minutes
Poultry
Microwave
Cooking
time
power
per
pound
POULTRY
COOKING
CHART
NOTE:
*
The
above
times
should
be
regarded
only
as a
guide.
Allow
for
difference
in
individual
tastes
and
preferences.
The
times
may
vary
due
to
the
shape,
cut,
and
composition
of
the
food.
*
If
whole
birds
are
stuffed,
the
weight
of
the
stuffed
bird
should
be used
when
calculating
the
cooking
time.
NOTE:
The
above
times
should
be
regarded
only
as a
guide.
Allow
for
difference
in
individual
tastes
and
preferences.
The
times
may
vary
due
to
the
shape,
cut,
and
composition
of
the
meat.
CAUTION