User's Manual

Fitness Wristband Modes and views
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on your activity and your personal data (weight, height, age,
gender, ...), which the Fitness Wristband applies from the app.
At midnight, the calories value is automatically reset to zero.
In this mode, the current progress towards your set goal can be
viewed. The more calories you have burned, the longer the
progress bar at the top of the display will become. When reach-
ing your set goal for the day, the progress bar will flash and the
wristband will sound an alarm. The factory setting is 3,000 kcal;
however, using your app, you can change the setting to any
optional value.
6.5 Activity Mode
The Fitness Wristband indicates the activity period
in hours and minutes. At midnight, the activity
period is automatically reset to zero.
6.6 Sleep Mode
Here, you can view the last sleep period displayed
in hours and minutes.
The Fitness Wristband automatically detects if you
are asleep. Wear the wristband even when going to bed; press
and hold the menu button for approx. two seconds. "SLEEP" is
shown in the display. When pressing the menu button again,
you access the sleep mode. The following icon is shown in the
display:
Now the Fitness Wristband is in sleep mode and your sleep
duration and quality is recorded. Subsequently, you can view