User's Manual

AFTER SALES SUPPORT
[e-mail]
GB
IRE
00800/52323000
Operation
GBIRE
43
To access the interval mode:
− Tap the MODE key
12
several times
if necessary until the world “INTERVAL”
appears in the top row
15
.
After a moment, the first activity
(in this case “Run”) with the config-
ured time (in this case 3 minutes –
“03:00”) will appear and the number
of repetitions (“03 REP”).
Defining intervals
Before you start your workout,
you can define how it is structured:
1. In interval mode, press and hold
the MODE key
12
until the number of
repetitions flashes in the bottom row.
2. Configure how often certain activities
will be repeated.
3. Tap the VIEW key
10
.
The first activity will be shown.
4. Select “OFF” to deactivate this activity
and continue with step 11.
Or select “ON” to edit the sport.
5. Tap the VIEW key
10
.
The sport will start to flash.
6. Now select one of the following sports:
Korrektur
Before you start your workout, Before you start your workout,
you can define how it is structured:you can define how it is structured:
al mode, press and hold al mode, press and hold
the MODE key
Korrektur
12
until the number of until the number of
until the number of
repetitions flashes in the bottom row.repetitions flashes in the bottom row.
Configure how ofConfigure how of
will be repeated.will be repeated.
Tap the
Tap the
V1
“03:00”) will appear and the number “03:00”) will appear and the number
V1
V1
V1
V1
V1