User's Manual

E. Workout Mode

How to start the Workout Mode

 Press [M] in the Time mode to enter the Workout mode

 Pre ss [S /S] to Start/Stop th e Workout. GPS is turned on

automatically at start when they have not been turned on

manually.

Mark Laps

 Press [L/R] to take Laps. The maximum number of laps for a single

workout session is 99.

Reset Workout / Navigation

 When workout has been stopped, hold [L/R] until you see the RESET

popup message to reset workout/navigation. This clears the current

session of workout data and prepares you to start another new

workout. Workout data are recorded and stored automatically in the

memory at reset. If you don’ t want to keep it, you have to erase it

manually. Here is the key sequence: Hold [M] > Menu > Workout >

Delete > Del Last.

 Summary of workout history can be viewed from:

Hold [M] > Menu > Workout > History.

How to change the Workout view

 Press [V] to select among the 3 preset displays. These 3 displays will

be shown in sequence when the ViewScan function has been

turned on. Each display stays for about 3 seconds. To set/reset the

ViewScan: Hold [M] > Menu > Workout > ViewScan > On/Off

 Note: See next chapter to select the Workout profiles, customize the

data display and review the workout history.

E-

Workout mode