User's Manual

8.6 Exercise Mode - Exercise Mode Setting
!
Hold down (M) in Exercise Mode to enter/exit Setting Display.
* Press the (+) or (-) to
ch ange t he settin g.
Hold down the button
will change at a faster
pace for some settings.
Aerobic
(65-80%EMHR)
User Defined
Fat Burn
(55-75%EMHR)
Health
(50-65%EMHR)
Exercise Mode Setting Display
Zone
Type*
Above Zone
ON/OFF*
Below Zone
ON/OFF*
Pair the
chest strap
with the Watch
Set Exercise
Intensity*
Set Lower
Limit*
Set Upper
Limit*
hold
hold
hold
Exercise Mode
High
Paired
Medium
Low
N
E
P
O
Alert ON Alert OFF
L