User's Manual

radio
frequency
signal
heart
beat
signal
Watch
12.0 User Mode: User Mode Function11.8.3 Heart Rate Mode: Menu 3, Daily Record (Review)
12.1 User Mode: To get the Measurement10.8.4 Heart Rate Mode: Menu 4, Zone (Setting)
[ESC]
[M][ESC]
'Daily Rd'
Hold
[M]
Function Menu 3
[M]
[ESC]
[S/S] or [L/R]
Heart Rate Mode
[L/R]*
[L/R]*
[L/R]*
[L/R]* [L/R]* [L/R]*
Average/
Maximum
Speed
Average/
Minimum
Pace
Calorie
Expenditure
Heart rate
In-Zone
Time
Average/
Max./
Min. Heart
Rate
Distance/
Step
* Press the [S/S] button to move selection in the reverse direction.
Moving
time
Function Menu
[ESC]
[M]
[M]
[ESC]
'Zone'
Hold
[M]
Menu 4
Fitness
(65 - 85%EMHR)
Custom
hold
[5] / [6]
change the setting
value faster
[S/S] / [L/R]
[S/S] / [L/R]
hold
[S/S] / [L/R]
change setting
value
[M]
[ESC]
[S/S] or [L/R]
Heart Rate Mode
YES
Lower
limit
NO
Upper
Limit
[S/S]
[ESC]
[M]
Custom Zone Setting
Curent Speed
Step
Exercise Time
Maximum
Heart Rate
Calorie
Expenditure
Minimum
Heart Rate
Barometer Temperature Compass
Heart rate
In-Zone Time
Average
Heart Rate
Altitude
Current
Heart Rate
Real Time
Average Speed
Distance
Moving Time
Maximum
Speed
Odometer
Pace
User Mode Function List
User can select one of the above 20 functions to display on the top, middle or bottom row of the
display under User Mode.
IMPORTANT: This mode functions with the Chest Strap, see chapter 11 before the measurement.
Reading Captured
calorie
expenditure
heart
rate
distance
5
seconds
User Mode
Sensor Activated
CALORIE
H. rate
distance
[M] [L/R]
[S/S] [ESC]
[EL]
[M] [L/R]
[S/S] [ESC]
[EL]
[M] [L/R]
[S/S] [ESC]
[EL]
NOTE:
(1) When enter User Mode, the function (sensor) will be activated automatically after 5 seconds.
Which can be activated manually too, see 9.0 for the detailed operations.
(2) When the function (sensor) is activated, the Watch will aggregate the readings of the exercise
into the current 'session'.
(3) The data of the current session can be saved into the 'Daily Record' (12.3.1) or reviewed
(12.3.2) by the Function Menu.
(4) The 'Daily Record' can be reviewed by the Function Menu too (12.3.3). The Watch can store
up to 10 daily records.
(5) See 9.1 to reset the current session. See 11.7 for the resolution if NO heart rate or long
response time.
Function Menu
Day 2
Day 1 Day 10
the next
available day
[L/R]*
[L/R]*
[L/R]*
[L/R]*