User's Manual

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- Tap the slider to activate or to turn off the Sedentary setting.
- Tap ‘Sedentary settings’ to open the Sedentary settings screen.
- Tap ‘Start Time’ and ‘End Time’ to set the time schedule of when
the watch starts and stops monitoring the lack of physical activity.
The time must be set between 8am and 6pm.
- Tap ‘Length of inactivity before reminder’ to set the amount of
time of inactivity that needs to pass before the watch’s reminder is
activated.
d. Heart rate alarm:
You can turn on/off the Heart rate alarm to set the upper limit of
the resting heart rate.
- Tap the slider to activate or to turn off the Heart rate alarm.
- Tap ‘Heart rate alarm’ to open the Sedentary settings screen.